You can prepare these healthy muffins in advance. https://tastykitchen.com/recipes/breads/banana-cinnamon-muffins Mix 1 1/2 cups flour, baking soda, baking powder, and salt in a large bowl. could I substitute the flour for quinoa or coconut flour and would the amount vary? That way, they’re always ready when we need a quick breakfast or snack. If there’s one thing out there that I enjoy more than anything else, its healthy muffins. Your email address will not be published. Regular size would work, too. I had my doubts using honey + whole wheat flour, I expected these to taste a little bland compared to my usual banana bread, but these are SO GOOD. I like to make a double batch to stock my freezer! Replacing butter with olive oil or rapeseed oil (Mini muffins will take about 10-12 minutes to bake.). Serve warm or at room temperature. The healthy and cute banana bread delights are great for breakfast, popping in your lunch box or grabbing on the go. I also loved how all of the ingredients were things that I usually already have in the kitchen, so I didn’t have to go get more ingredients! These muffins come together in just about 30 minutes. Would love to know. nuts or chocolate! You’ll want to whisk those in really well, because you don’t want any clumps of baking soda left in the batter. Healthy muffins are a great way to get your day started and these healthy banana muffins are the best! Whisk until well combined. Healthy Banana Muffins … Bonus points that they are so easy to make! This easy, … They are my family’s favorite, too. They’re light, fluffy and naturally sweetened. Dashed ground nutmeg on top and sprinkled with sliced almonds. I’ve included this easy recipe that my kids love and included a … Let me know how they turn out if you try it! Hi Kristine, Oh my gosh, i have just baked these yummy muffins …. I’ve been making this healthy banana oatmeal muffins for years and my daughters love them. These were so good, I substituted coconut oil and flax eggs for butter and eggs because I wanted a dairy free option and had tons of oil and they were perfect! I had 3 mushy bananas to use up, so this recipe was perfect! Healthy Muffins and Bread. I don’t even think about the small banana bowl. I also added pecans to the recipe, they go well with the bananas. These cinnamon topped pumpkin muffins make for a delicious healthy snack or even breakfast on the go. Healthy pumpkin banana muffins with an incredible macadamia nut crunch topping. Pin this recipe on Pinterest to save for later PIN IT! Home » Breakfast » Healthy Banana Muffins Recipe. Perfection! These easy and healthy Banana Oatmeal Cup Muffins are super simple to make and taste delicious. They are similar in nutrition, the white whole wheat is just milder in flavor. Add wet ingredients to dry and stir to combine. I usually make about 10 of these at a time so I can eat them as a snack or take them with me for breakfast during the week. thanks again, love your recipes !!! I’ll be making these again! A few years ago, before I had kids who loved to snack, I would always have an abundance of over-ripe bananas on my counter. Thanks for the recipe! Add the honey or maple syrup, … I felt they could have been a bit sweeter. Featured Healthy Muffins . Thaw individual muffins at room temperature, overnight in the refrigerator, or in the microwave when ready to eat. Could I do that with this recipe? Coat in butter and cinnamon … Moist and delicious! I’m so happy that you and your family love these! I’d try to eat them within about three days. My twin toddlers and I eat one every morning. We add them to smoothies. And practically every week I use a few bananas to make a batch of banana muffins. I like to use my large scoop to make the job quick and easy. These are super yummy (I used maple)! We make these all the time! Next, you gently stir in white whole wheat flour, until it is just combined. I have made these a couple of times for my parents and older sister, and they are a hit. Combine all the ingredients, except the mulberries, in the blender and process until smooth. I love having a stash of muffins tucked away in the freezer for busy mornings. Or will that mess the recipe up? I’m glad you found this recipe. Turned out delicious! I didn’t have any milk, so I used strawberry coconut yogurt. Enjoy! Yes, this is yet another Banana Muffin recipe but this one has been taken to the next level. These Healthy Banana Muffins have been something of a staple in our house for quite some time now. Couldn’t figure out how to rate it but I give them 5 stars. I know the flour is folded in by hand. OMG!! Thank you = ]. They’re soft, sweet, and make a delicious breakfast or anytime snack! Spoon 2 tablespoons of the mixture into each of the lined muffin cups. Yes, almond milk will work perfect! I used whole wheat flour instead of white whole wheat flour, and they came out great! Please and thank you. Had some browned bananas and came across this recipe. All Rights Reserved | Design by Purr. Be careful to not over-mix. They’re dipped in butter and then in an irresistibly good cinnamon sugar topping. Do you know how long these muffins will last in an airtight container (not frozen)? They have no idea they are “healthy”, so serve them during snack time. After the muffins cool completely, I like to store them in a zip-top baggie in my freezer. I use it often as a replacement. You can eat healthy banana muffins … I just made a batch of these this week and added mini chocolate chips. They are so delicious. I wonder if anyone else has this issue ? Healthy banana muffins also are a staple that the entire family can enjoy. . Place liners in 10 cups of a muffin tin. Definitely! How to roast pork: How to cook roast pork with crackling, Child development stages: Ages 0-16 years. I like to use a large scoop. Great recipe! Yes, I think that will work. Thank you for your recipe and will use this as a base for future muffins adding extras …. The banana muffins freeze really well. Subscribe and receive FREE weekly meal plans plus my best tips eBook. Home » breakfast » Healthy Banana Oatmeal Muffins ( Vegan ) Healthy Banana Oatmeal Muffins ( Vegan ) April 7, 2020 By meesha 2 Comments This post may contain affiliate links . Thanks for the great recipe! Thank you for this delicious recipe! You can definitely add shredded carrots. 1. These were a hit. Just saying it’s actually two bowls since you use one bowl to mash the bananas! Most weeks, I buy at least two bunches of bananas. So awesome! You can use either honey or pure maple syrup in this recipe. You can use melted coconut oil, olive oil, more mashed banana or applesauce. Bake for 30 minutes. I’m so glad you liked them! I also topped some with a few chocolate chips and it tasted even better! These healthy banana muffins are so easy to make and so good… so much so that I’ve made a batch almost every week for the past two months. Preheat the oven to 180°C. Healthy muffins are a great way to get your day started and these healthy banana muffins are the best! Made these this past weekend to use up some bananas and the excess amount of honey I have at home. Mixing flours: half cup coconut and 1 cup wholemeal AND increase milk to half cup  Could I substitute oat flour for the wheat flour. Both nuts or chocolate would be so delicious in these! I’m so glad you enjoyed the muffins, Misty! This super easy recipe will become one of your breakfast favorites! I’m going to try that next time. This recipe calls for mulberries, but you could just as easily use apple chunks, blueberries, or even jam, if you prefer. I’ve doubled this recipe and have never had a problem. Healthy Banana Muffins. Made using just one … I will make these often, and put in some dried fruit and nuts sometimes. This healthy banana muffin recipe calls for whole wheat flour to help provide a touch of extra fibre, however, if you don’t have any on hand an unbleached all-purpose flour would work equally well.I used brown sugar in my recipe (and sprinkled a little on top!) The other ones I left plain. Enjoy! You won’t believe how simple these muffins are to mix up in one bowl. I used whole wheat pastry flour and they’re perfect. Do you know how many calories for on muffin approximatively? You’re right! These were amazing!! Bake for 15-17 minutes until a toothpick inserted into the center of a muffin comes out clean. Make regular size muffins or mini muffins in a mini muffin pan. I had a little bit of leftover batter and made two pancakes and my husband wants them as pancakes now, too! We always have overripe bananas to use up too, so I love finding new ways to bake with them! If you decide to experiment let me know how the muffins turn out. I’ve made them using both honey and pure maple syrup. they are sooo light and delicious!! Suuuuper delicious, my kids and husband loved them. Printing your recipe so that I can make these this week! Adding pecans is a great idea! They take just minutes to make and are perfect for quick breakfasts and snacks. It doesn’t get much better than these Healthy Banana Muffins! Spoon the batter into your muffin tin. One bowl is almost the best part because I despise the clean up! Maybe a little late for a reply but I was thinking maybe did you use salted butter? I haven’t tested this recipe with almond flour, and I don’t recommend substituting it as it isn’t always an easy 1 to 1 substitute for wheat flour. Now check your email to confirm your subscription. Sprinkle the cinnamon, baking soda and salt over the wet ingredients. Ren Kroes, author of the recipe, says: ‘Don’t be fooled by their sweetness: these muffins pack a serious power breakfast punch. I’ve made a few other recipes that sub butter for nonfat Greek yogurt. Delicious! Will defo make this again! I used the cinnamon and sugar mix and chopped walnuts on half of the muffins. Let muffins cool completely, then store in an airtight container with parchment paper between the layers. When you say whisk do you mean by hand Whisk or a kitchen aid? I replaced the regular flour with almond flour, I used 1 cup and 1/2 and a 1/4 cup because the almond flour lacks gluten which is vital to keeping the muffin together and they still tasted amazing! They’re fluffy, naturally sweetened, and they take just minutes to make! I appreciated that all the ingredients were in my fridge and pantry already. really good. We earn a commission for products purchased through some links in this article. I usually don’t calculate calories, but rather focus on a balanced, produce-heavy diet instead. Can you use almond milk instead of dairy milk? Recipe makes 12 regular sized muffins or 36 mini muffins. By joining over 20,000 others on my email list, you'll get easy recipes and free meal plans for your busy lifestyle! It made my kitchen smell like churros too. , Hi and thanks for the recipe. I used almond flour and they were so so good!! For sure 5 stars. Thanks for letting us know that whole wheat pastry flour works well. A healthy breakfast muffin … And we never have trouble using them up. Thanks! I also used a lot less honey because the honey’s flavor is really strong, and all I would change would be putting a little less salt next time. Moist, delicious, easy and kids love these healthy muffins. I’m so glad you enjoyed them! Enjoy! Cool completely and then store in an airtight zip-top bag for up to 3 months. Wanted to make something with bananas and I did this recipe. I’m so glad you liked these! Devour them straight out of the oven … You can serve the muffins warm from the oven, after they cool for about 5 minutes in the pan. I always get overripe bananas and need recipes to use them up in! They’re refined sugar free. Hi Kelsey, I haven’t tried using yogurt in this recipe so I can’t say for sure. There was an error submitting your subscription. These are so amazing. Sprinkle the … Most often I make these banana cinnamon muffins or my other favorite, apple banana muffins. Thanks for sharing! I used white flour instead. Beat bananas, sugar, egg, … It doesn’t get much better than these Healthy Banana Muffins! It says one muffin is 132 calories. Preheat oven to 350 degrees F. Spray a muffin tin with cooking spray or line with paper liners. Should I not have doubled all the ingredients? I also used dairy free half and half instead of milk. Healthy Banana Muffins with applesauce, whole wheat or spelt flour and no sugar. Heat oven to 375°F. It says whatever kind you want but didn’t know if that meant skim, 1%, 2%, etc. Hi Julie, I haven’t baked with either quinoa or coconut flours so I’m not sure how they would affect this recipe. They will then calculate everything for you! These were wonderful, very quick and easy to make. Can I add shredded carrots next time to sneak in some veggies? Let muffins cool in the pan for 5 minutes and then remove to a wire rack. Try not to over-mix in the flour or your muffins could end up tough or dense. These muffins were the highlight of the all the goods I baked while staying at home . Thank you for supporting Kristine's Kitchen! Add this Chocolate Banana Cake to the equation and you’ve got yourself a nice selection of bakes to use up those overripe bananas in! A one bowl vegan muffins … Healthy Cinnamon Crumb Pumpkin Muffins by Vicky Coates. My guess is that it must be the almond flour, since that’s the only substitution you made (assuming your baking soda is still fresh). I’m sorry you had that experience! i was worried they wouldn’t be sweet enough with no added granulated sugar but they are so good! I can see why these are a favorite of yours, looks SO good! Just made these and they are so delicious and quick to make. It’s my go-to when I’m craving something a little sweet in the morning, but still want a wholesome breakfast. If so, would you know how much to use? These are easy to make. Yay! Whisk in the eggs. Success! Thank you so much, they now became a must in my to do list, I’m so happy that you love these as much as we do! They’re wonderful plain, with chopped walnuts, or even chocolate chips. These muffins are also a tasty, fun, nutritious breakfast for kids.’. What is the calorie count per muffin? Thank you, Laetitia! Thank you so much! https://www.yummly.com/recipes/banana-apple-muffins-healthy In a large mixing bowl, mix the milk & lemon mixture with the coconut oil, yoghurt, vanilla and eggs. They can be tweaked in a variety of ways depending on what you have on hand, they’re super easy, and they’re definitely delicious (not to mention fairly healthy too—but your kids won’t know that). By the way these muffins are delicious! We eat them plain for breakfasts and snacks. . I know I measured out everything correctly but my muffins didn’t rise much and after the 17 minutes, they were very wet underneath. You can mix up the batter in just minutes, in one bowl for easy clean up. I made a double batch as I had enough bananas. I’m happy to hear it! I just happen to have about a zillion overripe bananas on my counter right now. If you have the app My fitness pal you can “create a recipe” and enter all the ingredients. My family loves them. A keeper for sure! Our personal favs? But it does look yummy! I used whole wheat flour instead of white whole wheat, because our white whole wheat flour was expired, and I used skim milk, and they turned out great! I’ll probably lay off the cinnamon a little next time. I like a little more banana flavor to my muffins. Thanks for letting me know that the oat flour worked. In a separate … These Cinnamon Sugar Banana Bread Muffins are light, moist, perfectly sweetened, and loaded with banana bread flavor. I like to add a sprinkle of cinnamon to the top of each muffin before baking for extra cinnamon flavor. You can also make mini muffins in a mini muffin pan. White whole wheat and whole wheat are made from a different type of wheat. Line a 12-hole muffin tin with papers, or oil well. In a separate bowl mash up bananas and then add egg, coconut oil, almond milk, coconut sugar and vanilla. I have been playing around with the ingredients for health reasons recently so thought I’d share what I have had success with if it helps anyone ( if you’re like me you look through the comments a lot ‍♀️) https://www.youcanliverichonless.com/paleo-banana-muffin-recipe Honey Cinnamon Walnut Banana Muffins The ultimate healthy banana muffins are incredibly moist, dairy free and naturally sweetened with just ripe bananas and honey. Low sodium salt, Hi Julie have you tried these muffins with coconut flour? Do this before coating in melted butter and cinnamon sugar. So glad I found this recipe! (Still not sure what the difference is between those two flours anyway :). We earn a commission for products purchased through some links in this article. Hi, I’m Vicky and I created this blog to hopefully… Read Next. You tried these muffins with slivered almonds, a good breakfast go to them. Going to try them email list, you 'll get easy recipes and free plans. 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