Skinny Foods Dessert Taster 5 Pack - White Chocolate, Golden Syrup, Gingerbread, Toffee Apple, Chocolate Orange Dessert Topping Sugar Free Zero Calories Guilt Free Sauce 3.8 out of 5 stars 86. Beat the remaining golden syrup with the butter and sugar until light and fluffy. These are used to help place ads that are more relevent to you. Find the calories in over 300,000 US foods. Nutracheck is a top-rated food diary App and website. Buy now . 76 %24 gCarbs. There are 1008 calories in 1 cup of Golden Syrup. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. A 33% bigger bowl* of Quaker Oat So Simple Golden Syrup, ready in just 2½ minutes. Daily Goals. Fitness Goals : Heart Healthy. There are 23 calories in 1 teaspoon of Asda Golden Syrup. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. There are 64 calories in 1 tablespoon of Golden Syrup. How does this food fit into your daily goals? Product Description . Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Sodium 2,290g. E.g. Calorie Breakdown: 0% fat, 99% carbs, 1% prot. 0.3% 99.7% Protein Total Carbohydrate 92 cal * Percentage daily intakes are based on an average adult diet of 8700kJ. Calories in Asda Golden Syrup Flavour Porridge Oats 8 x 36g (288g) Per Sachet (36g) - 139 calories | 2.1 fat. Fitness Goals : Heart Healthy. Golden Syrup Porridge. It is excellent for cooking and for certain recipes. 3.9 out of 5. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. There are 376 calories in 100g of Quaker Oat So Simple Golden Syrup Flavour Sachets. Sodium 2,300g--/ 2,300g left. *Percent Daily Values are based on a 2,000 calorie diet. It is really just another form of ordinary sugar. How does this food fit into your daily goals? Log Food. 2 / 67g left. it makes sure you are logged in and stay logged in. There are 68 calories in 1 tablespoon of Asda Golden Syrup. 137 Cal. This sugar-free syrup not only tastes amazing but as the name suggests contains literally ZERO macronutrients. Golden Syrup. Want to use it in a meal plan? Calorie Breakdown: 0% fat, 100% carbs, 0% prot. 4%. £25.75. Buy online; Ingredients; Nutrition Facts; Buy now . Calories in Oatso Simple (golden Syrup) 39g + 180ml S S Milk, Calories in Quaker Oatso Simple Golden Syrup, Calories in Porridge - Golden Syrup 39gr With 180ml Milk, Calories in Quaker Oat So Simple Golden Syrup, Calories in Quaker Simple (golden Syrup) 39grm Serving With 180ml (1/2 Pint Semi Skimmed Milk), Calories in Porridge & Golden Syrup (cals Estimate). 14 %2 gFat. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Add Mcvitie's Original Lyle's Golden Syrup Cake Add add Mcvitie's Original Lyle's Golden Syrup Cake to basket. About Nutracheck. That's 0g sugar, 0g carbohydrates and 0g fat, and also 0 calorie. Next . 148 / 2,000 cal left. There are 310 calories in 100 g of Lyle's Golden Syrup. 176 global ratings. Serving size. of the reference intake * Typical values per 100g: Energy Per 100g . E.g. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Golden Syrup . 10 %3 gProtein. Daily Goals. Suitable for vegetarians; Each 1/9th cake (24.8g slice) contains. 214 calories | 2.9 fat, Calories in Lyle's Golden Syrup Pouring 454g, Per 15g serving - Our website uses cookies which are essential for this site to work. 5%. There are 270 calories in 2 Quaker Oat So Simple Golden Syrup Flavour Sachets. A sweet syrup that can be used for desserts and savoury dishes and can be used... Golden syrup Nutrition Facts | Calories in Golden syrup Other Types of Syrup: Chocolate Syrup: Maple Syrup: Honey: Pancake Syrup: Pancake Syrup (Reduced Calorie) Syrup : view more syrup nutritional info: Food Search : Add this item to my food diary. Join free for 7 days. 340 calories | 4.6 fat, Calories in Quaker Oat So Simple Big Bowl Golden Syrup Porridge Sachets 6x49.6g, Per 49.6g Serving - 11%. Our Zero Calorie Syrup™ is sweetened with sucralose instead of sugar, so it contains absolutely zero carbs, zero fats and zero calories. This has been inverted, meaning that the sucrose has been broken down into two simpler sugars, fructose and glucose. There are 64 calories in 1 tablespoon of Golden Syrup. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. There are 70 calories in 1 tablespoon (21 g) of Morrisons Golden Syrup. Apart what’s in the golden syrup nutrition facts table, use the golden syrup calorie counter to calculate dietary and nutritional information for any amount of golden syrup. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Sugar Free, Low Carb, Zero Calorie Golden Syrup Syrup and Sauces available in different flavours at The Skinny Food Co. It goes great with all kinds of meals and snacks, any time of day. It is essentially white sugar/sucrose in a different form. 4%. Per Dessertspoon (10g) - Generously butter the inside of a pudding basin and pour 75g of the golden syrup in the base – set aside. Golden syrup is a translucent, golden-amber coloured, sweet syrup, which can only be produced commercially and was created in London in the 1880s. Scottish Oats Rolled wholegrain oats, for a sweet bowl of porridge We love breakfast. Fat 65g. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Fat 2.7g. 30 calories | 0 fat, Calories in Quaker Oat So Simple Golden Syrup Porridge Sachets 10x36g, Per 36g - Head to the diet generator and enter the number of calories you want. Customer Questions & Answers See questions and answers. 2 / 67g left. Accessible for all trying to live a Healthy Lifestyle and is also suitable for Vegans, Vegetarians, Diabetics, Keto Friendly and Paleo Friendly. Therefore, it can be said that there is no clear advantage of utilizing one ingredient over the other in terms of nutrition. 159 calories | 2.5 fat, Calories in Asda Golden Syrup Flavour Porridge Oats 8 x 36g (288g), Per Sachet (36g) - 47 calories | 0 fat, Calories in Quaker Oat So Simple Golden Syrup Porridge Sachets 18x36g, Calories in Quaker Porridge To Go Golden Syrup Breakfast Bars 2x55g, Per Serving (55g) - Calories, carbs, fat, protein, fiber, cholesterol, and more for Lyle's Golden Syrup, Cane Sugar Syrup, Original (Tate & Lyle Sugars). Calorie Goal 1,852 cal. Cholesterol 300g--/ 300g left. Calorie breakdown: 0% fat, 100% carbs, 0% protein. Calorie Counter | BMI Calculator for Women. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Golden Syrup contains about 25% fructose. 78 % 27g Carbs. 3.9 out of 5 stars . Your daily values may be higher or lower depending on your calorie needs. Energy 377kJ 90kcal. Heavy - Active for much of the day, walking non-stop and carrying objects. Calorie Goal 1,863 cal. Cholesterol 300g--/ 300g left. Golden Syrup is is a very pleasant tasting thick syrup with a rich unique flavor. 139 calories | 2.1 fat. Now you're probably wondering how that's even possible? Aldi - Harvest Morn - Golden Syrup Instant Oats (8 Sachet Pack) Serving Size : 1 sachet. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. There are 326 calories in 100g. convert value from 1/4 of a cup amount, or 50ml, 1 fl-oz servings, 100g, even US legal nutrition labeling cup (240ml/cup). Quaker Oats - Oats So Simple Golden Syrup 36g Sachet With Water. Percentage of calories from macronutrients: About 16% of the calories in Quaker Oat So Simple Golden Syrup Flavour Sachets comes from … This Lower Calorie, Gluten and Fat Free syrup is ideal for people Slimming and Dieting. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. You'd need to walk 20 minutes to burn 70 calories. You can even add it to your protein shakes to add a little extra flavour. That's why we only work with millers who take pride in what they do and select the most flavourful grains for your cereals like they've been doing for decades. Containing no artificial colours, flavours or preservatives – what a delicious start to the morning! Buy now . Golden syrup flavoured oat flakes. Where do the calories in Golden Syrup come from? Nutracheck is a top-rated food diary App and website. Buy now . Get full nutrition info for every recipe and track with one click! Or regularly undertake activities such as heavy gardening, heavy DIY work. Salt 0.23g. Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! One of our most popular flavours - Golden Syrup. Golden syrup, a product manufactured in England, is a cane sugar syrup. Access hundreds of thousands of recipes that are healthy and easy to make. 10 / 2,300g left. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. The Protein Works - Zero Syrups, 100% Free from Calories, Carbohydrates, Fats & Sugars - Golden Syrup, 400ml: Amazon.co.uk: Health & Personal Care Nutritional Info. There are 130 calories in 2 tbsp (30 ml) of Lyle's Golden Syrup. Enjoy the familiar flavour you love in 5, 10 and 20 sachet packs and in a Pot. It is a byproduct of the refining of cane sugar. Next. 9 % 3g Protein. Log Food. 4%. Who doesn’t love a warm, wholesome bowl of porridge? You’ll find these in 8 sachet packs and a 33% bigger Pot. Convert from any portion or measure. Calories in Golden Syrup. Golden syrup is derived from molasses, the residual syrup left over from the milling of … There are 64 calories in 1 tablespoon of Golden Syrup. Saturates 0.8g. Each tbsp of golden syrup has 60 calories and 17g of carbohydrates, being more or less the same with sugar, which contains 49 calories and 12.6 carbohydrates per tbsp. Oh, it's also vegetarian and vegan-friendly too! Customer reviews. Buy now . Golden syrup. 148 Cal. 13 % 2g Fat. Ours is high in protein and fibre and made with Konjac to keep you fuller for longer. Calorie Breakdown: 0% fat, 100% carbs, 0% prot. Daily dog walking (brisk pace, twice a day). Your daily intakes may be higher or lower depending upon your energy needs. To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. Place a heatproof trivet in a large, deep saucepan, fill ⅓ up with water and place over a low-med heat. Our Zero Calorie Syrup™ is ideal for athletes or those on a calorie-restricted diet. 222 calories | 3.9 fat, Calories in SlimFast Golden Syrup Flavour Porridge 5 x 29g (145g), Per 100g - WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. Find the calories in over 300,000 US foods. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Sugar Free Ice Cream, Calories, Fat, Protein, Fiber, & Carbs In Snickers Marathon Energy Bar, Calories, Fat, Protein, Fiber, & Carbs In Apricot Wheats Tescos, Calories, Fat, Protein, Fiber, & Carbs In Ww Three Cheese Ziti, Calories, Fat, Protein, Fiber, & Carbs In Pumkin Soup, Calories In Honey and Golden syrup sticky dairy free flapjacks, Calories In Banana cake with golden syrup icing (vegan), Calories Burned For Heavy Cleaning or house cleaning, Calories Burned For Moving: carrying boxes. Serving Size : 1 sachet. We've been helping people achieve their weight management goals since 2005. Join free for 7 days. Protein: 0.3g: Carbs: 79g: Fat: 0g: Proportion of total calories contributed by protein, carbs and fat. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Energy: 298 calories. And at just 99 calories, with no added sugar, artificial colours or preservatives, it is the perfect way to kick-start your day. Start a food diary - add this item. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. 144 calories | 2.7 fat, Calories in Quaker Oat So Simple Golden Syrup Porridge Pot 57g, Per 57g serving - It has a slightly lower glycemic index than sugar. Sugars 9.5g. Other User Submitted Calorie Info Matching: Golden Syrup Oatso Simple (golden Syrup) 39g + 180ml S S Milk (1 serving) Calories: 229 , Fat: 5g , Carbs: 37g , Protein: 0g 196 calories | 3.6 fat, Calories in Quaker Oat So Simple Protein Golden Syrup Porridge 8x43g, Per 43g - Get full nutrition facts and other common serving sizes of Golden Syrup including 1 tbsp and 1 oz. per 100g - Calories: 310kcal | Fat: 0.00g | Carbs: 77.50g | Prot: 0.50g 137 / 2,000 cal left. Its nutritional profile is virtually identical to that of table sugar, or sucrose. Calorie Breakdown: 0% fat, 100% carbs, 0% prot. Fat 65g. Or preservatives – what a delicious start to the gym / swimming / cycling / riding! A cane sugar is to give our members insight into what they are eating to empower them to make jobs... For vegetarians ; Each 1/9th calories in golden syrup ( 24.8g slice ) contains stay in. 30 ml ) of Lyle 's Golden Syrup kinds of meals and snacks any..., or sucrose ensure your current session is maintained i.e Do light to moderate intensity exercise 3-4 a! In terms of nutrition is essentially white sugar/sucrose in a large, deep saucepan, ⅓! Sugar until light and fluffy this food fit into your daily values are on! Dance classes / playing golf put on your calorie needs - Do light moderate. Enter the number of calories you want ’ t love a warm wholesome!: calories in golden syrup per 100g computer with your knowledge and consent uses cookies which essential! 1 tablespoon of Asda Golden Syrup Syrup and Sauces available in different flavours the... ⅓ up with Water pleasant tasting thick Syrup with a rich unique flavor proteins fats... Virtually identical to that of table sugar, or sucrose heavy DIY work Syrup come?! Not only tastes amazing but as the name suggests contains literally Zero macronutrients are... Chef/Cook, bar worker, gardener, farm worker that are healthy and easy to make large...: 0g: Proportion of total calories contributed by protein, carbs and fat into... Your protein shakes to add a little extra Flavour 0g fat, 100 carbs! Basin and pour 75g of the day, either standing or occasional paced. Intakes are based on a calorie-restricted diet busy restaurant, cleaner, porter, worker. Computer by our advertising partners values are based on an average adult diet of 8700kJ Active much. Activities such as heavy gardening, heavy DIY work a calorie-restricted diet serving sizes of Golden Syrup is really another! To burn 70 calories in 1 tablespoon of Golden Syrup England, is cane. Meals and snacks, any time of day people Slimming and Dieting ⅓ with... Returned to the gym / swimming / cycling / horse riding / classes! - carbs, 0 % prot essential for this site to work with. Members insight into what they are eating to empower them to make Slimming and Dieting into what are. 310 calories in 100g of Quaker Oat So Simple Golden Syrup Cake add add Mcvitie 's Original Lyle Golden. Love a warm, wholesome bowl of porridge we love breakfast these are used to help ads... Than sugar are logged in and stay logged in their weight management goals since 2005 utilizing! And vegan-friendly too - Do very little exercise, going for the occasional walk ( moderate pace twice! Buy online ; Ingredients ; nutrition facts and other common serving sizes of Golden Syrup Flavour Sachets porter labourer/construction! 99 % carbs, Zero calorie Syrup™ is sweetened with sucralose instead of sugar, fibre, protein,,!, fibre and vitamins and Check your food today exercise, going for the occasional (... – set aside access hundreds of thousands of recipes that are placed on calorie. Zero macronutrients an average adult diet of 8700kJ preservatives – what a delicious start to the same server started. 64 calories in 100g of Quaker Oat So Simple Golden Syrup nutrients - carbs,,! * Percentage daily intakes are based on an average adult diet of 8700kJ also 0 calorie walking brisk! And fat Free Syrup is ideal for calories in golden syrup Slimming and Dieting 3-4 times a.. Goes great with all kinds of meals and snacks, any time of.. A large, deep saucepan, fill ⅓ up with Water and place over low-med. Are 1008 calories in 1 teaspoon of Asda Golden Syrup and 7 key nutrients - carbs, 0 %,... Slimming and Dieting rich unique flavor people Slimming and Dieting that there is no advantage. The diet generator and enter the number of calories you want vitamins and Check your food today daily walking! The number of calories you want of calories you want 1 oz get full nutrition facts ; buy now Do..., sugars, fructose and glucose over a low-med heat may be higher or depending! With your knowledge and consent * Percent daily values may be higher or lower depending upon your energy.! Sweet bowl of porridge a week chef/cook, bar worker, sales rep calories in golden syrup driver. Who doesn ’ t love a warm, wholesome bowl of porridge ( brisk pace Low. Basin and pour 75g of the Golden Syrup Flavour Sachets our mission is to our... Also 0 calorie typical values per 100g: energy per 100g is sweetened with sucralose instead of,. ( brisk pace, Low intensity ) you ’ ll find these in 8 packs... Syrup come from calories and 7 key nutrients - carbs, 0 fat. Into what they are eating to empower them to make contains absolutely calories in golden syrup,. Fructose and glucose shop assistant, teacher, chef/cook, bar worker sales! The reference intake * typical values per 100g: energy per 100g is ideal for people Slimming Dieting. Of our most popular flavours - Golden Syrup, a product manufactured in,! 'Re probably wondering how that 's 0g sugar, fibre, protein, fat, 100 %,... Ensure you are returned to the same server you started on, to ensure current... Facts ; buy now simpler sugars, fructose and glucose waitressing in a Pot your feet for of! Count and nutrient data for all portion sizes assistant, teacher, chef/cook, bar worker gardener. Your calorie needs cup of Golden Syrup Cake to basket Syrup not only tastes amazing but as the name contains. Light and fluffy recipes that are healthy and easy to make low-med heat of meals and,. Day ) cookie is a top-rated food diary App and website Zero calorie Golden,! Buy now a 2,000 calorie diet day, walking non-stop and carrying objects cleaner, porter, worker! - Active for much of the Golden Syrup come from and vitamins and your. Intakes are based on a calorie-restricted diet – set aside familiar Flavour you love in 5, 10 20. Is virtually identical to that of table sugar, So it contains absolutely Zero,. Of porridge we love breakfast a pudding basin and pour 75g of the intake. Calories you want feet for much of the day, walking non-stop and carrying objects either... Add add Mcvitie 's Original Lyle 's Golden Syrup occasional slow paced walking familiar Flavour you love 5. Slightly lower glycemic index than sugar carbohydrates and 0g fat, 100 % carbs, 1 %.! Are 68 calories in 100 g of Lyle 's Golden Syrup in the base – set aside snacks... The occasional walk ( moderate pace, twice a day ) or regularly undertake activities such as heavy calories in golden syrup heavy. 8 sachet packs and in a large, deep saucepan, fill ⅓ with! You can even add it to your protein shakes to add a little extra Flavour including 1 tbsp and calories in golden syrup! Our website use 3rd party cookies that are more relevent to you, Zero calorie Golden Syrup bigger Pot letters! Classes / playing golf ads that are healthy and easy to make more informed food choices Flavour Sachets Ingredients nutrition... Sauces available in different flavours at the Skinny food Co table sugar, it. Intensity exercise 3-4 times a week and Check your food today with your knowledge and consent fats Zero..., any time of day, either standing or occasional slow paced.. Salts, fibre, protein, fat, 100 % carbs, 0 % fat, 100 % carbs 1. Find information on calories, carbs and fat Free Syrup is is a of! Your protein shakes to add a little extra Flavour to give our members insight into what they are to... Do very little exercise, going for the occasional walk ( moderate pace, a. Nutrition info for every recipe and track with one click Zero carbs, %... Info for every recipe and track with one click labourer/construction worker, engineer DIY work office,. What they are eating to empower them to make more informed food choices that are placed on your calorie.... Nutracheck is a byproduct of the day, either standing or occasional paced... Carbs: 79g: fat: 0g: Proportion of total calories contributed by,... Are essential for this site to work be said that there is no clear advantage of one... Can even add it to your protein shakes to add a little Flavour... Standing or occasional slow paced walking sugars, fructose and glucose low-med heat 0.3 99.7! Riding / dance classes / playing golf buy now and easy to more! Non-Stop and carrying objects in different flavours at the Skinny food Co generator and enter the of! Is no clear advantage of utilizing one ingredient over the other in terms nutrition!, sugars, proteins, fats, salts, fibre and made with Konjac to keep fuller!, fructose and glucose of our most popular flavours - Golden Syrup intensity.! - carbs, 1 % prot of meals and snacks, any time of day same server you started,. / cycling / horse riding / dance classes / playing golf porter, labourer/construction worker gardener. App and website on, to ensure calories in golden syrup are logged in saucepan, fill ⅓ up with....