Instant Pot Methi Pulao recipe or methi rice bath is ready.Serve with Raita or plain yogurt. Moreover it also helps to reduce the bad cholesterol and improves liver and heart health. You could adjust the taste of the dish at the time of mixing the rice too. You could replace the tamarind juice with the lemon juice & it does taste delicious. 6.Add tomatoes and cook till tomatoes turn soft. I prepare this tasty Masala tea or Masala chai on weekends and I really enjoy it. Natural health life ideas, health care news, ayurvedic health tips in Telugu and much more on Samayam Telugu But if you don’t like the bitter flavor, you can reduce the bitterness of methi leaves. Add little tamarind juice,vangibath masala powder and salt to taste and sautee it for 5 -8 minutes. If you are looking for more Karnataka style recipes, then do check my easy Avrekalu Upma, Vegetable Pulao , Bisibelebath ,Nargis Mandakki ,Dry chutney powders. Grind all the ingredients listed in the masala section to a smooth paste. Kesari/saffron is the dried stigma of the flower of saffron crocus and is the world’s most expensive spice. 7.Add turmeric powder, garam masala powder ,salt, washed rice, water and give a stir . Coconut based fresh masala ground paste is used in this recipe. I would try my best to update the blog with new & interesting recipes.Hope you had nice time in my blog & feel free to share your comments.Visit Again!! Take all ingredients listed “for grinding” and make a smooth paste in a blender using 1/4 cup water. Mint(pudina) leaves are optional, but they add a great flavor and helps to balance the bitterness of the fenugreek leaves in fenugreek rice recipe. Add oil and once it’s hot add spices, cumin and curry leaves. Mint(pudina) leaves are optional, but they add a great flavor and helps to balance the bitterness of the fenugreek leaves. We like this methi flavors so I use the leaves as such. Take chopped leaves in a colander, sprinkle some salt and keep it aside for 10 … Add turmeric powder,garam masala powder ,salt, washed rice, water and give a stir . Pout this oil mixture to the rice & mix well. Let the pressure release naturally for 5 minutes and then quick release remaining steam. You can also use other vegetables like carrots ,beans in this recipe along with beans. furthermore, some important tips and suggestions for a perfect healthy methi rice recipe. Many thanks Ibbani for this healthy recipe. This is a slight variation from the. How to Subscribe for more Telugu Indian traditional recipes : ... Menthya Soppina Pulao Kannada | Rekha Aduge - Duration: 5:33. Add the spices-cloves, cinnamon, cardamom and fry until you get a nice aroma. If you feel the spice powder is less, then heat about 2 tsp of oil in a small pan. Wash the methi leaves 2-3 times by swishing in a sink or tub of water. Fenugreek can help control diabetes and blood sugar levels. Sharing my mom’s style menthya bath recipe which she regularly used to make for my lunchbox or dinner.This recipe is great for potlucks or parties at home. Must taste yum for sure. ★ DID YOU TRY THIS RECIPE? Cookies help us deliver our services. Highly flavourful and delicious healthy one pot meal. Add the needed vangi bath powder to the hot oil, saute for 15-20 secs. 1. pluck the leaves from them stem and then add, otherwise it may release its bitterness. Pout this oil mixture to the rice & mix well. Baby Care Tips in Telugu - Telugu Boldsky baby section has articles on babies, babies food, babies skin care, babies body care and so on in Telugu. After 10 mins Fluff up the rice gently.add lime juice and ghee for extra flavor. Instant Pot Chole Biryani(Chickpea Biryani), Methi Pulao (Menthya Bath Karnataka Style). Methi Pulao is a healthy, flavorful pulao recipe prepared from fresh methi leaves/fenugreek leaves.Typically eaten with dal or raita. Menthu kura Pappu is a very nutritious Andhra dal dish that calls for the use of tur dal and fresh methi leaves. Wash and soak the rice in water for 1 hour. There are lot of health benefits of methi leaves ,it is rich in iron, vitamin and calcium. My video narration is in Telugu while the recipe text is in English. Rekha Aduge 549,564 views. Heat the oil. Fry for 2 minutes and … Am I the only one who crave for noodles when sick with cold and sore throat? Close the lid on the pot, and turn pressure valve to SEALING position. Add needed salt Contextual translation of "menthya kalu" into English. Take all ingredients listed “for grinding” and make a smooth paste in a blender using 1/4 cup water. In the same Kadai/Pan, heat Oil and add Bengal Gram, Urad Dal and Mustard Seeds, when the lentils start turning pink and the Mustard seeds start to splutter, add Curry Leaves, Red Chilies, Turmeric Powder, Peas and Menthya leaves. 2.Press Saute mode on Instant Pot. I have prepared this dish in my electric pressure cooker, Instant Pot DUO60 6 QT .Dont have Instant Pot? After 10 mins Fluff up the rice gently.add lime juice and ghee for extra flavor. Then add sliced onions.saute for 2-3 minutes until they turn soft and light brown in color – stir regularly. Methi Pulao is ready.Serve with Raita or plain yogurt. 3.Then add sliced onions. Methi or Fenugreek has several health benefits. Menthe hittu in kannada actually means ” Fenugreek Powder “. Menthya soppina matvadi or matodi palya recipe explained with step by step pictures. Noodles and Vegetables with Honey Ginger Sauce, Masala Puri : A Bangalore Style Chaat Recipe, Rawa Idli Recipe (Without Yogurt or curd) | Vegan Rava Idli Recipe : South Indian Recipes, Gorikai Palya Recipe | Jawalikai Palya | Gawar sabzi : North Karnataka Style, Red Chutney for Mysore Masala Dosa | Fiery hot garlic chutney, Balekayi Masale Palya (Spicy Raw Banana Stir-fry), Upsaaru Recipe | Three-in-one dill leaves recipe: A Mandya/Mysore Speciality. This recipe was sent by one of my Singapore reader and friend. Then add masala paste and saute for 2-3 minutes until raw smell of spices goes away.Keep stirring else masala paste may get burnt. Disclosure: This post contains affiliate links, which means I can earn a small commission if you purchase through the link at no additional cost to you. Fenugreek, commonly referred as ‘Methi’ in Hindi, ‘Menthe or Menthya‘ in Kannada, ‘Menthulu‘ in Telugu, ‘Vendhayam‘ in Tamil and ‘Uluva‘ in Malayalam. Vegetable stir fry – How to prepare in four easy steps (with in-depth explanation) - Duration: 8:58. firstly, never chop methi or fenugreek leaves to methi pulao or methi rice recipe. Looking for more Instant Pot Recipes? Find more Telugu words at wordhippo.com! 4.Add green peas, methi leaves, cook for another 2 minutes. gluten-free, Indian, karnataka, south indian, vegan, big bunch methi leaves OR 2 cups of chopped methi/fenugreek leaves. Methi Pulao is ready.Serve with Raita or plain yogurt. But hey wait.. don’t squeese your noses. This is a very forgiving recipe. Here is how Ibbani makes menthya hittu .. MENTHYA … Methi Pulao or Menthya Bath as we call in Karnataka is a healthy, flavorful rice or pulao recipe prepared from fresh methi leaves or fenugreek leaves made in Instant Pot Pressure cooker or Stove top. Close the lid place a whistle and cook for 2 whistles on medium flame. If you dont have shredded coconut ,you can still make this pulao by skipping it or use coconut milk. Tastes very good if you cook with ghee or butter but vegans can use any cooking oil. Instead of the peas, you could use avarekai/lima beans. Subscribe to my Youtube Channel for healthy & tasty video recipes. 8.Close the lid on the pot, and turn pressure valve to SEALING position. For more Indian Instant Pot recipes check my Instant Pot Recipe Index Page. Kesaribath is … Copyright © 2020 Indian Veggie Delight on the Seasoned Pro Theme. Add the needed vangi bath powder to the hot oil, saute for 15-20 secs. If you feel the spice powder is less, then heat about 2 tsp of oil in a small pan. This videos tells us how to prepare yummy Methi/fenugreek/Menthya pulao. Fenugreek leaves has faint bitter taste. An ideal kids lunch box as well as for adults.Typically eaten with raita ,coconut chutney or dal . Press saute mode on Instant Pot. Try my recipes for Instant Pot Creamy Tomato Pasta or Instant Pot Mushroom Masala . Menthe palle is prepared using methi leaves (fenugreek leaves), toor dal, onion, garlic and few other spices. Add green peas,methi leaves,cook for another 2 minutes. You could replace the tamarind juice with the lemon juice & it does taste delicious. Thank you Bhavana for the recipe. Don’t forget to give a ★ rating. To prepare Menthya Matvadi Palya, wash the chana dal well and soak it in a bowl of water for 2 hours. Healthy and delicious meal.. looks tempting !! Today i am sharing Karnataka Style Methi Pulao or Menthya Bath which is very similar to Karnataka Style Vegetable Pulao recipe. Mix well tastes very good if you don ’ t like the flavor... Into English replace the tamarind juice with the lemon juice at the end while mixing the rice gently.add juice. Often cook for guests tsp of oil to it noodles when sick with and. Release remaining steam the tamarind juice, vangibath masala powder, salt, washed rice, water give. 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