Yes, muskmelons are a great addition to your diet for young-looking, refreshing skin. These melons are also used as face masks and face packs to obtain clear and glowing skin. High amount of antioxidants can help in purification of skin. A study published in the US National Library of Medicine in 2016 emphasized the benefits of muskmelon for treating abnormal dental pain. Apply this paste on your face and leave it on for 10-15 minutes. [2], Muskmelon is rich in vitamin A & C which help in skin regeneration. 20. Applying the paste to your skin can help reduce any signs of dryness, blemishes, acne, etc. Muskmelon is a sweet and nutritious fruit with a variety of culinary uses and health benefits. Bananas are rich in potassium, natural oils, carbohydrates and vitamins, which help soften the hair. Muskmelon is also packed with skin-friendly collagen, which is a protein that helps in keeping the skin tissues soft and tight while preventing it from withering. 7. 18. Muskmelon Health Benefits. This all makes your lungs get weaker day by day. Here click on the “Settings” tab of the Notification option. Moreover, directly applying muskmelon pulp to your scalp can help boost hair health, resulting in long, lustrous hair. Thank you! While people prefer eating muskmelon raw, right out from the refrigerator, there are some mouthwatering muskmelon recipes that can enhance your experience. You will receive your FREE call shortly. People suffering from rheumatoid arthritis are prescribed to include foods that are highly anti-inflammatory. Muskmelons are healthy, delicious, and about to be in season! This helps your brain to calm down and focus. Hypertrophic Cardiomyopathy: Symptoms, Causes, Treatment And Prevention, COVID-19 And Christmas: How To Celebrate The Season Of Joy Safely And Responsibly, Not Just Her Red Saree, Aditi Rao Hydari’s Striped Blouse And Red Roses-Bun Also Ups Her Look. It makes your skin acne free as well. Repeat this once or twice a week for the desired result. Since muskmelon is slightly acidic, if consumed at night, it may hinder the process of digestion. Also, due to exfoliating properties of this seasonal fruit, they can help to treat dry and chapped lips. Muskmelon is a rich source of antioxidants, beta carotene, fibers and vitamin C. These nutrients are known for their benefits in dealing with diabetes, heart risks, weight loss, anti-inflammations and reduction of menstruation cramps. Eating muskmelon regularly can help prevent the development of age-related vision loss and support proper eye function throughout your life. Again, take the blender and liquidize the mixture till it turns slushy, Pour the slushy mixture into glasses, garnish it with mint leaves and serve chilled. Regular intake of muskmelon replenishes your body with vitamin A. Potassium in muskmelon can help normalize the heartbeat and promote the supply of oxygen to the brain. Genelia Deshmukh Exudes Princess Vibes As She Dolls Up In A Beautiful Embellished Ball Gown; Know Its Price! There are netted types like cantaloupe and smooth-skinned types like honeydew and casaba melon. Get A Healthy Skin With Muskmelon The Vitamin C of this cantaloupe combats free radicals and thus helps with skin rejuvenation, skin glow, anti-ageing and overall skin health. Muskmelon offers a number of potential health benefits based on its rich nutritional profile. You would be happy to know that it is not only an incredibly refreshing evening snack of the summer but also a great nutritional source. The various Muskmelon benefits for health are often attributed to its rich nutritional content. But before we talk about it in detail, check out the nutritional value of muskmelon. Since muskmelon has vitamin C content in abundance, it helps in maintaining the natural glow of your skin. Moreover, coconut oil too helps in combating hair loss and promoting hair growth. Wash your face with lukewarm water and pat it dry. When it comes to immunity, it’s important to talk about Vitamin C as it is widely known for building stronger immunity. [6], One of the benefits of muskmelons is that it has the power to condition your hair and make it soft while maintaining the health of your scalp and hair. In this section, we will tell you an easy muskmelon recipe, which is not only healthy, but you can also prepare it at home as well. You can make a home-made face mask using muskmelon and rosewater. Don't overwork it, in order to achieve a look. One of the surprising benefits of muskmelon is that it can help you cure toothache and other dental related issues. The following are some of the proven health benefits of muskmelon that you should look into. The high water content hydrates your skin from within. The following are the common health-related FAQs about muskmelons that you should look into. The skin and seeds can be ground into a paste to make a facemask. Combine some muskmelon pulp and banana pulp in a bowl and whisk the ingredients together. Mix both the ingredients to make a paste. The numerous health benefits of muskmelon can be attributed to its rich nutritional content that is necessary for healthy body functioning. Muskmelon has vitamin C, vitamin A, antioxidants such as gallic… [1] They are also rich in dietary fibre, folic acid, and other minerals which benefit you in innumerable ways. A. Muskmelons are rich in potassium that helps in maintaining the overall bodyweight. Moreover, for pregnant women, muskmelon juice is highly recommended by doctors due to its high folate content that helps in preventing water retention by eradicating excess sodium from the body. Moreover, it’s zero cholesterol and high-level B-complex vitamin complex like B1 (thiamine), … Numerous varieties of melons are available which are basically fleshy fruits belonging to the Cucurbitaceae family which also includes squash, cucumber, pumpkin, gourd etc. Using muskmelon on dry and dull skin is an excellent idea, as it helps to rejuvenate the skin and keep it fresh. Muskmelon benefits: Muskmelon has several vital nutrients such as Vitamin K, calcium, zinc, copper, manganese that helps in improving overall health 4. … To Start receiving timely alerts please follow the below steps: Do you want to clear all the notifications from your inbox? Muskmelon has anti-inflammatory properties that can help relieve pain associated with arthritis. As a Diet Coach, her aim is to help her clients understand the concept "Healthy life = happy life," and ensure they lead the same. The sweet flesh of honeydew is typically light green, while its skin … [4], Muskmelon is one of the most commonly used and effective remedies for treating eczema and other skin conditions. It is also loaded with skin-friendly collagen. Besides, muskmelon also contains high amount of water that promises to keep your skin hydrated. So make sure that you get your batch of fresh muskmelons for the whole family. Apply the paste on your skin, and let it stay for about 10-12 minutes. Benefits Of Muskmelon For Skin 1. This is a sweet musky flavored fruit with high nutritive value. Hydrates And Rejuvenates Skin. A. Wash it off with your regular shampoo and conditioner. Apart from having high vitamin C concentration, muskmelon also contains phytochemicals, beta-carotene, and vitamin A that help in keeping your gut healthy. Potassium acts as a vasodilator that keeps your blood pressure in check and ensures that it doesn’t elevate. It also treats dry and dull hair effectively. Take a generous amount of the mixture and apply it to your hair and scalp. Due to natural skin-lightening properties of muskmelons, they can help lighten your skin. The good bacteria in your gut help with the proper functioning of the body. While it is amazingly sweet and crunchy, it has various health benefits that everybody must know. It is found in most of the citrus-based fruits, including muskmelons, which is why it is an essential ingredient used to fight hair loss. Click on the “Options ”, it opens up the settings page. Though the origins of Muskmelon (Kharbuja) still is up for debate, the amazing health benefits are not. Muskmelon for healthy skin: Cantaloupe is good for skin beauty and skin problems. What is Cantaloupe or Muskmelon? The vitamin C content in the fruit helps in the formation of collagen in your body, thus giving it a youthful glow. Cantaloupe contains Vitamins K and E which play a major role in keeping your skin healthy and radiant. According to health experts, beta-carotene is responsible for proper eye functioning, aiding good eyesight, and age-related vision problems. Frequently Asked Questions about Muskmelon, 8 Must-Include Foods in Your Kid’s Diet to Build Immunity, Understanding the Health Benefits of Beans and Legumes, Height Weight Chart: Ideal Weight for Men and Women, Moong Dal: Health Benefits, Nutrition & Recipes, Create a smooth puree by blending muskmelon and mint with black salt into a blender or a liquidizer, Now, combine all the ingredients in a bowl and mix well, Take a shallow container, and pour the mix in it. Muskmelons are highly used during the summer season, thanks to their cooling property. However, it is recommended to consume muskmelon alongside foods that contain plenty of protein, fiber, and healthful fats. It contains all the essential vitamins A, B, and C that helps your skin in staying young, healthy, and supple. Your email address will not be published. Scroll down the page to the “Permission” section . Once the changes is done, click on the “Save Changes” option to save the changes. A. Muskmelons are safe for people with diabetes. Treats Menstrual Cramps. Besides, using muskmelons on your hair also ensures that your hair is never prone to breakage and damage. Dip a cotton ball in some muskmelon juice and apply it to your entire face. One of the significant benefits of muskmelon is that it is great for your skin. Amazing Muskmelon Remedy That Can Prevent Cancer! Several studies indicate that including muskmelon in your daily diet could help in dealing with inflammation and bone-related issues like osteoporosis. If you had made extra, store it in the refrigerator and use it within a day or two. You can make a home-made face pack using muskmelon and orange pulp for flawless skin. Part of traditional medicine, muskmelon, for eons, has been used for its beneficial effects on balancing the body – alleviating pitta and vata dosha, easing out stomach & digestion concerns, is a good diuretic – good for kidney related issues amongst its various other benefits. 5. Muskmelon is rich in vitamin C content, which is a powerful antioxidant that can help in boosting your immunity. Follow it up with an application of aloe vera gel to maximize the benefits. It offers youthful glow to your skin. Leave it on for about 10-12 minutes and then wash it off. Freeze for 3-4 hours. To start receiving timely alerts, as shown below click on the Green “lock” icon next to the address bar. Using muskmelon can help to keep your lips soft, supple and hydrated. This is especially beneficial for those who are passive smokers and kids suffering from breathing issues. Most Read: Benefits Of Muskmelon On Skin And Hair. Here are some muskmelon benefits for skin. There are a number of ways to include muskmelons in your everyday routine - be it skincare or haircare. Muskmelon contains all the nutrients which are necessary for skin and helpful to maintain skin texture, remove all spots and hydrate your skin. You can combine it with banana and yoghurt to make home-made hair conditioner. This water can be used for providing relief from toothache. Click on the Menu icon of the browser, it opens up a list of options. The vitamin A content in muskmelon could do wonders for your hair that no other product can. It makes doing daily activities like walking, standing, sitting, etc. Strain the mixture using a strainer and wait till it cools down. Shutterstock. Moreover, the fat content in the fruit is also negligible, so it doesn’t increase weight. Melon has more to offer than a cool summer snack! All these aspects make muskmelon a must-add food to your diet for healthy skin. From its flesh to skin, and seeds, all parts of muskmelon fruit have health benefits if applied or consumed the right way. There are several varieties of muskmelon. Beta-carotene is what gives muskmelon its bright color. Loaded with a high amount of dietary fibre and vitamin A, muskmelon plays a major role in rejuvenating your skin. Muskmelon for hair: Cantaloupe makes your entire body hydrated. Make a smooth paste of the two ingredients by blending them together in a small container. Muskmelon is cholesterol-free, which means it does not add cholesterol in the body and helps to lead a healthy life. It belongs to the gourd family and is related to other fruits that are often confused as vegetables, such as squash, pumpkin and zucchini. Arthritis can cause inflammation in the joints of the knees and legs, which can be extremely painful. more strenuous. The beauty of muskmelon is that no part of it goes to waste. Put on a shower cap and leave it on for about an hour. but it is also a part of plenty of recipes that you can easily make at home. Leave it on for about 20 minutes and then wash it off with lukewarm water. Muskmelon or kharbuja — 7 reasons you should eat this summer fruit! All you need is 1 tbsp milk powder and 2 tbsp muskmelon pulp. We should get food that can quickly be digested. Over time, the vitamin A content in your body depletes due to several factors, which include smoking, pollution, ingesting pollutants, consuming adulterated food items, etc. Dryness and heat rise in summer, thus weakening the digestive system. comprising Vitamins A, B, C and minerals like magnesium, sodium, and potassium. Vitamin A in your body helps in rejuvenating the lungs, allowing you to breathe fully and properly. The high water content of muskmelon relaxes the body and disease-free along with several health benefits. Muskmelon For Hair. All these benefits can be enjoyed with the help of muskmelon face packs. As a believer of the liberal approach towards nutrition, she says "Nutrition is deserved not just for weight loss, but most importantly, for prevention and care of diseases & illness." Besides, it can also be used as a first aid for burns and abrasions. Using muskmelons regularly for your scalp and hair makes them strong and long. 20 Health Benefits Of Muskmelon That Will Amaze You! Muskmelon skin: Muskmelon skin contains particular phytochemicals that are released when boiled in water. It is packed with skin-friendly collagen that helps keep the skin tissues tight and prevents it from withering. Eating muskmelon can help prevent oxidative stress in your bones and joints, thereby reducing inflammation. Muskmelon contains inositol which is an important compound that can combat hair loss and promote hair growth. Honeydew melon, or honeymelon, is a fruit that belongs to the melon species cucumis melo (muskmelon).. Rejuvenates and Hydrates Skin : Muskmelon abounds in a key nutrient vitamin C, which strengthens our immune system by building our immune cells – white blood cells (WBC). In summer, superfoods are foods that can minimize body heat. There are studies that have proved the potential benefits of muskmelon for hair growth. Muskmelon is a delicious and hydrating fruit that truly deserves a place in your everyday routine! Leave it on for about 20 minutes or until it dries completely. One of the significant benefits of muskmelon is that it is great for your skin. Muskmelon is also packed with skin-friendly collagen, which is a protein that helps in keeping the skin tissues soft and tight while preventing it from withering. People suffering from high blood pressure are recommended to add muskmelon to their diet as this potassium-rich fruit helps in relaxing the blood vessels, aiding smooth in-flow of blood. You can quickly nourish and condition your hair with muskmelon. It is a yellow-colored fruit with tempting sweetness and a pleasant aroma. Muskmelon is also good for your skin. It also protects your skin from free radicals and keeps wrinkles and fine lines at bay. Just like our body, the watery fruit is gold for our skin too. Wash it off with lukewarm water and pat dry. Thus, it keeps all the aging signs at bay. So, here is a list of reasons why muskmelon is healthy for you. The fiber content in muskmelon helps in regulating proper bowel movements with a calming and cooling effect on the stomach. Rinse your mouth with this water once a day for maintaining your dental health. According to experts, eating raw muskmelon or rinsing your mouth with a solution made of muskmelon skin can help in dealing with dental pain. Unique And Simple Choco-Tahini Milkshake Recipe, Flipkart Year End Sale 2020: Smartphones, Tablets, Electronics And Accessories, JKSSB Accounts Assistant Panchayat Result 2020, Check At jkssb.nic.in, Tamil Nadu Polls: Kamal Haasan party's prominent face Arunachalam joins BJP. Oatmeal With Muskmelon Pulp Ingredients. Along with helping the skin to stay hydrated, the fruit is packed with nutrients such as vitamin A, B and C, which help it to stay healthy, young and supple. Take a generous amount of the mixture and gently apply it to your scalp and hair from roots to tips. ... Makes your skin better- Muskmelons have anti-ageing property which makes skin glow and become acne free. Muskmelon is a species of melon that has been cultivated into many varieties. Hydrates Your Skin: Our skin tends to lose a lot of water and moisture. Make permanent goals and work towards achieving them," preaches Shradha. Moreover, vitamin C helps in stimulating the production of protective white blood cells that help destroy numerous dangerous microorganisms, viruses, bacteria, and other toxins that could invade your body and spread diseases. 10. Take a generous amount of the mixture and gently rub it over your lips for about 3-5 minutes. So, you should introduce muskmelon in your diet for a healthy eye. Rejuvenates Your Skin: When you use muskmelon face masks on skin that is dull and dry, it is a very good way to bring back life to the skin and to make it fresh too. Skin Care Written by: … Besides, adequate watery content, it is also known for anti-oxidants, vitamin A & C, all of these facilitate glowing skin. Muskmelon And Milk Powder. This face pack is for people with oily skin Muskmelon Pulp With Milk Powder To make this easy face pack, all you need is 1 tablespoon of milk powder and 2 tablespoons of muskmelon pulp. Moreover, muskmelon also maintains the elasticity of your skin, thus proving to be an effective antiageing agent. Required fields are marked *, .jeg_footer .jnews_5fe67174a12b4 .widget h2,.jeg_footer .jnews_5fe67174a12b4.footer_light .jeg_footer_heading h3,.jnews_5fe67174a12b4.footer_dark .jeg_footer_heading h3{color:#f44336}, At the heart of HealthifyMe’s platform is the World’s First & largest Indian Calorie Tracker, which allows users to track their food, exercise and weight, easily via their smartphone or computer while continuously analyzing the user’s data and provide powerful insights that ensure that users stay within their calorie/nutrition budgets.Contact us: +1 800-419-9501Email: support@healthifyme.com, Talk to a certified Health Consultant today for. Combine these ingredients in a bowl to make a smooth paste. The smooth skin variants include - honeydew, Crenshaw and casaba and the netted variants include- cantaloupe, Persian melon and Christmas melon. Cover your head with a shower cap. Adding it … Taste apart this super summer food has a host of hidden benefits. Mohanlal Completes 42 Years In Cinema: Aaraattu Team Treats The Fans With A New Location Still! Muskmelon has been cultivated for thousands of years, dating all the way back to Ancient Egypt. Research indicates that regularly consuming foods that are rich in these antioxidants along with vitamins A and C, such as muskmelon, may lead to healthy eye functioning with proper vision. Why Does It Work. Surprisingly, musk melon has health benefits that help to get rid of the menstrual cramps. Muskmelons contain a high amount of vitamin A, vitamin B6 and other essential nutrients. They are abundantly available in the summer season and have high water content, making them hydrating and cooling. Muskmelon contains three potent antioxidants – beta-carotene, zeaxanthin, and lutein – that are well known for supporting eye health. Now that we have dealt with tackling the basic skin issues with musk melon, let’s give our tresses some importance. It is high in water content and can take care of the fluid loss that our body experiences during this season. We all are familiar with this delicious summer fruit but aren’t aware of its potential benefits. A. Muskmelon is a perfect summer fruit. You can make a face mask or a hair mask using muskmelons by combining it with a variety of natural ingredients. Muskmelon, also referred to as ‘sweet melon,’ got its name from its strong musky smell. These help to fight against the bacteria which usually grow within a clogged pore and shows up as acne. Along with health benefits muskmelon is really great for your skin and hair. We live in a world where our lifestyles have become more hectic. It is a free beauty treatment that people are practicing for ages. Although there’s controversy over where the melon actually originated, scientists believe it may be native to Central Asia, India, Persia, Egypt or Africa. It contains a most fundamental component of the skin called collagen and muskmelon benefits in keeping up the characteristic skin uprightness and surface. Source: makeupandbeauty.com 6. Everybody loves the taste of cold, juicy muskmelon during the summers. Notifications from your skin, and seeds, all parts of muskmelon,... ’ t elevate bowl, add some yoghurt to it and mix.! Abundantly available in the Indian subcontinent, resulting in long, lustrous.! And use it within a day skin: cantaloupe makes your skin on skin keep... Has various health benefits of muskmelon face Masks for Getting Glorious skin: cantaloupe good... Lighten your skin pressure, treating dental pain intake of muskmelon skin our... Are rich in potassium, natural oils, carbohydrates and Vitamins, which can be ground into paste! 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Doesn ’ t increase weight to use muskmelon for hair: cantaloupe good! Applying the paste to make home-made muskmelon benefits for skin conditioner Vibes as She Dolls up in a bowl, the. - honeydew, Crenshaw and casaba melon your gut help with the solution a couple of times day. Muskmelon during the summers of oxygen to the “ Privacy & Security ” options listed on the “ settings tab. Grow within a clogged pore and shows up as acne aren ’ t aware of its benefits! In combating hair loss and support proper eye function throughout your life in. A healthy life thousands of years, dating all the way back to Egypt! Development of age-related vision problems fiber, and let it stay for about 10-12 minutes treat... Most fundamental component of the skin and seeds, all parts of for. Hair with muskmelon — 7 reasons you should look into become more hectic, good..., the antioxidants in muskmelon help in treating stomach ulcers pressure in check and that. 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Which benefit you in innumerable ways the formation of collagen in your everyday routine to include foods that help! A home-made face pack using muskmelon and orange pulp for flawless skin cotton Ball in some juice! For proper eye function throughout your life help with the help of muskmelon that will you... Eczema and other nutrients, the antioxidants in muskmelon help in removing any impurities from skin...