Shake off any excess coating, then place each slice on a lined baking sheet. Source: EatingWell Magazine, July/August 2009, The homemade balsamic reduction is the key to this healthy grilled eggplant and summer squash salad. We call for long and tender Japanese eggplant, but regular eggplant will work well too, cut into 1-inch pieces. This is a great combination of veggies for roasting!”, “I love Indian eggplant and consider myself a rather great cook, so I ventured out to make my own. Serve with whole-wheat orzo tossed with olive oil and herbs, or in a wrap with yogurt sauce. Remove eggplant from oven, and brush again with remaining sauce. Please … You'll notice that Recipe Box is now called SAVES and your recipes are organized in COLLECTIONS. When you think of vegan gyros, seitan might be the first ingredient that comes to mind, but if you want something unprocessed instead, try eggplant. I love the flavor.”, "The family loved it! Source: EatingWell.com, May 2020, Lemon-oregano marinade amps up tofu in this ratatouille-inspired vegetarian kebab recipe. “This was delicious. This recipe is WFPB-friendly 1) if you cook the onions in water or in veggie broth or directly in the tomato sauce and 2) if you roast eggplant … Tossing the eggplant with salt draws out excess moisture from the vegetable, making it less bitter and more firm upon cooking. Great flavor!”, “This is so good! As an Amazon associate I earn from qualifying purchases. If you need to cut the heat, opt for small sweet peppers in their place. Place into the oven and bake at 350°F for 25 … I’ve tackled non-vegan eggplant parm and eggplant and feta pizza, and if I can master the vegan versions, I will be in in … Course: Dinner, Main Course. Return the skillet to the heat and add one tablespoon of oil. Add eggplant and saute’ until tender but not mushy, about 6 to 8 minutes. Read More. © 2020 Discovery or its subsidiaries and affiliates. As an Amazon associate I earn from qualifying purchases. Turn each piece over and sprinkle the remaining salt.Let the eggplant sit (and sweat) 15-20 minutes while the oven gets hot. It's hard to find a gluten-free, lactose-free, vegetarian recipe that actually tastes delicious, but this one does. Source: EatingWell.com, July 2018, This healthy grilled vegetarian dinner recipe is super-flexible: substitute any fresh vegetables you have on hand. All eggplant lovers out there have to try this!”, “This was delicious. In these side and main dish recipes, we make eggplant on the grill, in the oven and on the stove. First, slice the eggplant lengthwise, down the center. Helen Postelnek says. The Vegan 8 is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. I made the lentil eggplant lasagna with the vegan ricotta from this recipe. Source: Diabetic Living Magazine, Summer 2020, We cook the eggplant in the oven to speed up the recipe and keep things from getting too unruly on the stovetop. Source: EatingWell.com, May 2019, This ratatouille dish is perfect for your bounty from the garden or farmers' market. For the breading, use egg replacer, which you can find in natural-foods stores and the special-diet section of large supermarkets. Italian Eggplant Ragout. Source: Diabetic Living Magazine, Protein-rich yellow split peas combined with fresh vegetables yields a hearty, stewlike curry--perfect for a cold winter night by the fireplace, with a loaf of crusty bread. The eggplant is perfectly crispy, the mozzarella is made out of cashews and you can use your favorite brand of dairy free marinara sauce (love love love Lucini and Rao’s).. I’ll be the first to admit that this recipe takes a little longer to prepare than most of my recipes. Source: EatingWell.com, April 2019, This simple combination of coarsely mashed eggplant and shallots makes a quick vegetarian side dish or main dish. Eggplant absorbs other flavors easily, so any flavor combination you try will be delicious. Garnish with additional chopped flat-leaf parsley or basil, if desired. Stumped for dinner? Don't be alarmed by the number of chiles--the vegetables and split peas bring the heat level down to make each bite addictive without being excessively hot. It came out awesome! 6 Dredge a batter-coated eggplant slice in the crumb-coating bowl, sprinkling the crumb coating all over each slice and slightly pressing the coating onto the eggplant. Recipes like Grilled Eggplant Salad and Vegan Eggplant Parmesan are healthy, filling and a great way to eat your vegetables. January 4, 2018 at 8:25 am. Assembling the Eggplant Parmesan. Eggplant absorbs other flavors easily, so any flavor combination you try will be delicious. Source: EatingWell Magazine, July/August 2015, This easy grilled eggplant salad is the healthy side dish you'll want to serve all summer long. Cuisine: American, Gluten-Free, Healthy Options, Vegan. If necessary, move any that are cooking too quickly to a cooler spot on the grill. this link is to an external site that may or may not meet accessibility guidelines. Eggplant Gyros. Source: EatingWell Magazine, May/June 2016, Spiced eggplant, lentils and mangoes combine deliciously in this Indian-inspired vegetarian salad. Recipe by Nancy Baggett for EatingWell. #10. The flavor is even better when the salad is prepared ahead. Try any combination of vegetables--sweet potatoes, winter squash and spinach create a sweeter offering. I'll be making this again and often.”, "Wonderful! Sweet & Spicy Asian Eggplant. #9. While the eggplant roasts, line up all of your ingredients and begin cooking to make this easy eggplant curry come together seamlessly. Prep Time 5 mins. These vegan eggplant recipes make the most of this versatile vegetable. #8. Please … Rating: 4.13 stars 8 Ratings. All Right Reserved. Learn how to ace hot chocolate charcuterie boards! Repeat the sauce-eggplant … Vegan Eggplant Parmesan ingredients: Eggplants, tomato sauce, panic bread crumbs, vegan Parmesan, Italian Seasonings, optional fresh parsley. If you like, swap halloumi cheese for the tofu for another twist on this combination. Make a layer of the potato slices, followed by eggplant and the tempeh mix. Serve it with grilled chicken or fish or as part of a vegetarian mezze platter with dips like hummus and pita bread. Eggplant Green Curry from Simply Recipes. And because it's made in the slow cooker, it's easy and convenient. There are no results for your search. Whole Grilled Eggplant with Rice Pilaf. share. Get our life-saving Dinner Daily newsletter. Any leftovers will hold up well and are great for taking to work for lunch. Place back in the oven for another 6.8 minutes, baste and cook again for another 4.5 minutes or until middle of eggplant is soft. This Vegan Oven Baked Eggplant Parmesan by Gabrielle St. Claire is delicious. This surprisingly easy Thai-style green curry is full of … It’s such a cozy … Heat one tablespoon of oil in a large skillet (or wok) over medium-high heat. Source: Everyday Slow Cooker, A combination of tofu and nutritional yeast creates a convincing stand-in for ricotta in this easy vegan eggplant lasagna. Prep Time: 15 minutes. Eggplant is one pf my favorites, and I can’t wait to make this for dinner tonight. I sprinkled some lemon juice over the eggplant which worked nicely!”, “What a great change of pace for eggplant! Vegan eggplant parmigiana is a plant-based take on this Italian classic that screams summer. I was hesitant, but it really balances itself out and adds a depth of flavor!”, "I made this very colorful by using a purple eggplant, a white eggplant, a green pepper and a red pepper. Get the recipe here. Source: Diabetic Living Magazine, Summer 2019, Tons of lightly cooked vegetables combine with white beans in this hearty vegetarian dinner recipe. These vegan eggplant recipes make the most of this versatile vegetable. Lightly brush flesh with olive oil. It comes together in just 25 minutes and can be served warm or at room temperature, so it's equally suited to casual parties and weeknight dinners. Source: EatingWell.com, July 2018, This spicy eggplant dish, popular in India and Pakistan, can be eaten hot or at room temperature. Jalapeño peppers can vary from mild to very spicy. My garden is overflowing with eggplant, so I’ve been trying some different dishes. We had it on a piece of grilled sourdough bread!”, "We really enjoyed this vegetarian casserole. To make this recipe gluten-free, sub rice or gluten-free pasta for the couscous. Fact: vegan eggplant parmesan is the BEST way to eat eggplant! Customize the spiciness of this by choosing mild, medium or hot versions of salsa, chili powders and curry powder. I served it over a bowl of polenta and it was the ultimate comfort food meal. Trust us, you won't be missing anything! Source: EatingWell Magazine, January/February 2008, Add lentils to the traditional ratatouille recipe to make it a vegetarian main dish. Topped with a thyme-balsamic sauce, it would make a filling vegetarian main dish served over rice or couscous. Serve with freshly grated Parmesan cheese and a mixed green salad. Top with the remaining bechamel sauce and finally the vegan … Serve with brown basmati rice and naan. Second, turn the eggplant flesh side down and roast in the oven … OH MY GOODNESS!!! Sheet Pan Vegan Roasted Eggplant with Garlic Sheet Pan Vegan Roasted Eggplant with Garlic. Intense flavors, meltingly soft eggplant, crunchy water chestnuts and green onions! Take eggplant and place in the oven for 8 minutes. Cook Time: 25 minutes. Start with a small layer of tomato sauce in your 8×11 inch casserole dish. They gobbled it up fast and wanted more.”, “Mmm, delicious! While the tofu is pressing, slice your eggplant into round slices about 1/4 inch thick, brush with olive oil and sprinkle on a bit of salt and pepper. Whoops! Source: EatingWell Magazine, November/December 2016, This delicious vegetable side dish is bursting with grape tomatoes, porcini mushrooms, and creamy roasted eggplant chunks. Total Time 1 hr. It also happens to be gluten-free! Cut eggplant into slices, fry golden in pan. It's a delicious and low-carb vegan meal the whole family will love. Cook Time 55 mins. Get the recipe here. Swiss and salami have had their day. Thin slices of eggplant are lightly fried, then marinated in a mixture of fresh herbs, garlic, olive oil, and white wine vinegar 8 hours or overnight. Reply. Pinterest Facebook Twitter Google+ Source: Diabetic Living Magazine. garlic, onion, tomatoes, tomato paste, italian herbs, black pepper and red pepper … You're going to love these wholesome and flavor-packed vegan eggplant meatballs baked to perfection and served with homemade marinara and zucchini noodles. Source: EatingWell Magazine, Winter 2004, We've divided the tofu and veggies onto separate skewers because the tofu is delicate and sticks to the grill more easily than the eggplant and zucchini. Delicious as part of an antipasti platter. Source: EatingWell Magazine, May/June 2010, This eggplant stir-fry is easy to make. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend. Source: EatingWell.com, October 2019, Hearty and filling, this eggplant and white bean ragout is vegetarian comfort food. Print Pin Rate. Looking for one of your favorite recipes? Easy to make, healthy and gluten-free, makes for a great al fresco lunch. We like it over angel hair pasta, but any type of pasta will work. Recipes like Grilled Eggplant Salad and Vegan Eggplant Parmesan are healthy, filling and a great way to eat your vegetables. Let's go full blown plant-based and kick it up a notch! Plus, all of your private notes can now be found directly on the recipe page under the directions. Save leftovers if you can; the dish tastes better on day two when all the flavors have had a chance to meld. You (and your stomach) can thank us later! Source: Vegan Oven Baked Eggplant Parmesan. Next time I’m doubling the recipe. Now give eggplants slices on top of it. Source: EatingWell.com, April 2018, Diced eggplant turns tender and tasty sautéed with garlic and olive oil. I decided to double the garlic. Pour about 1 cup of the white sauce into a casserole, then add 1/3 of the vegan cheese. Slash shallow hash marks over the flesh. It's easy to make but watch the vinegar as it reduces; it can burn easily. “An outstanding recipe! Toss with fresh plum tomatoes, green olives and capers and you have a simple light summer sauce. I was so pleased with my dish last summer that I'm making it again this weekend.”. This Vegan Eggplant Parmesan recipe is meat-free, dairy-free, and egg-free, not to mention gluten-free. I recommend Japanese Eggplant!”, “A very nice dish! Offers may be subject to change without notice. The Vegan 8 is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Pull eggplant out and baste again with the miso sauce. Leave to sweat for at least 30 minutes or until sitting … In these side and main dish recipes, we make eggplant on the grill, in the oven and on the stove. Slice the eggplant thinly and sprinkle with salt. 4.8 from 10 votes. Don’t be afraid of the sugar and lemon juice. Transfer to a bowl and set aside. Preheat oven to 400 F; Sweat and ROAST EGGPLANT: Slice eggplant into 1/2-inch thick slices and place on two parchment-lined sheet pans.Sprinkle half the salt over the top as evenly as possible. How to make this deconstructed eggplant Parm casserole Unlike traditional eggplant Parmesan where you dip, dredge and fry eggplant … What you should eat in the morning to boost energy, stop cravings and support your overall health. Sprinkle with a bit of vegan parmesan and mozzarella. If you have any left over, drizzle it on strawberries. Continue until all the eggplant slices are covered with the crumb coating. It's layered with the eggplant and a quick homemade tomato sauce, then topped with dairy-free cheese substitute for a satisfying casserole that'll please meat eaters and vegans alike. Grilled Polenta & Vegetables with Lemon-Caper Vinaigrette, Slow-Cooker Vegetarian Ragout Over Couscous, Ginger, Split Pea & Vegetable Curry (Subzi dalcha), © 2020 EatingWell.com is part of the Allrecipes Food Group. It was served with white rice. Eggplant is a common substitute for several meaty meals. Well worth the wait! It was so delicious! To keep the veggies from burning, watch them carefully while grilling. Classic eggplant Parm is filled with cheese, but this vegan eggplant Parmesan combines nondairy mozzarella cheese with nutritional yeast for a dairy-free cheesy substitute that gives you the comfort food factor without animal products. EatingWell may receive compensation for some links to products and services on this website. This easy vegan eggplant meatballs dish is the ultimate healthy, nourishing, and delicious comfort food. It can also be served over bread, like bruschetta. It took less than 30 minutes, from the thought of making it to enjoying a cup! I made this last night- it is seriously one of the BEST recipes I have made since going plant based, and I’ve made some seriously good food! I served it over a bowl of polenta and it … It has a nice chewy texture and is great at soaking up marinade and flavor. By the time I was finished, this was probably enough for 6-8 people!”, “This is my version of a spicy dish we had on our last trip to Chicago. The combination of eggplant, cherry tomatoes, red peppers, red onions and fresh herbs makes for a salad that's full of bright flavors and colors. 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The heat, opt for small sweet peppers in their place vegetarian salad wo!, Spiced eggplant, lentils and mangoes combine deliciously in this Hearty vegetarian dinner recipe is super-flexible: substitute fresh... And summer squash salad a gluten-free, healthy and gluten-free, makes a... Come together seamlessly reduction is the BEST way to eat your vegetables slice the eggplant thinly and sprinkle with draws! Try will be delicious like it over angel hair pasta, but regular eggplant will work too., October 2019, Hearty and filling, this eggplant and summer squash salad try this! ” ``! And green onions a bit of vegan Parmesan and mozzarella type of pasta will work well too, into!