Print. Just follow the recipe above and replace the strawberries with blueberry, and add a ¼ cup of chia seeds. This oatmeal yogurt smoothie is something you can make the night before and then put in the refrigerator ’til the next morning. It would be so helpful to me and many others. I can't understand why you don't include nutrition information with all your recipes. Oatmeal Smoothie Recipe. << click here to pin this recipe >> You guys. That’s where these overnight oat smoothies come in! If you’re in a rush put it in a to-go cup and take it with you. 12 Festive Family Menus to Get You Through This Holiday Season, Learn How to Keep Your Christmas Tree Fresh for the Entire Month of December, Quick, Easy, and Delicious Pasta Recipes Ideal for Weeknight Dinners, How to Hang a Wreath Without Making Holes in the Door, The Best Front Porch Decorating Ideas for Every Month of the Year, How to Disinfect Your Kitchen and Your Food During the Coronavirus Outbreak, According to Experts, How to Keep Your Houseplants Happy in the Winter, How to Wash Your Hands Properly, According to a Doctor, How to Plan a Beautiful, Meaningful Micro Wedding So That You Can Celebrate Your Postponed Nuptials Right Now, Six Ways to Take Care of Your Mental Health While You Work from Home. Ingredients. Posted on September 01, 2015. These Blueberry Almond Oatmeal Smoothies make a quick, filling, and satisfying breakfast. This smoothie has it all — antioxidant … You say these smoothies are packed with protein, but don't say how much. Oatmeal smoothies can be made with your favorite combination of fruits, oats, and milk for a filling and healthy breakfast that is ready in minutes. They’re full of fruit, fiber, and packed with protein so they’ll keep you full for hours. Oat milk. The best thing about incorporating … This search takes into account your taste preferences. Last updated Dec 09, 2020. It was definitely hearty, but maybe too thick. In blender, combine 1 cup cooked oatmeal, half of a ripe banana, ¼ cup frozen (or fresh) strawberries, ¾ cup Kefir, and ice … Blueberries and grape juice are featured here. A fruit smoothie … Oats, frozen blueberries, banana, and unsweetened almond milk make his smoothie taste like a treat. Green Monster Smoothie. Let cool. In a saucepan over medium heat, bring milk and rolled oats to a simmer for 5 minutes or until oats have absorbed most of the milk. View Pineapple Coconut Smoothie recipe. Here are the nutrition facts according to myfitnesspal.com: Blend it up … All can be made in 45 minutes or less. Quaker® and Chef'd have teamed up to deliver everything you need for amazing overnight oats straight to your door. 1. Use a paring knife to cut away core and seeds from each quarter, starting at the stem end and cutting … Nutty Idea Top with 1/4 cup chopped nuts, such as almonds or walnuts, for a more filling meal. Blueberry Smoothie – A healthy, filling breakfast smoothie containing oats. In a blender, combine 1 cup cooked oatmeal, banana, strawberries, Kefir, and ice cubes. frozen pineapple, oatmeal, honey, frozen blueberries, plain nonfat Greek yogurt … *Percent Daily Values are based on a 2000 calorie diet. Enable on Amazon Alexa or Google Home and search for recipes by ingredient, seasons, what's new or popular, or whatever you're looking for. Pineapple Coconut Oatmeal Smoothie Made with pineapple and unsweetened coconut milk. See nutritionals below. This fruit and oat smoothie recipe is a satisfying way to enjoy your oats. .st0 { Who doesn’t love the … Carbs: 103 1,314,240 suggested recipes. SAVE, PRINT This fruit and oat smoothie recipe is a satisfying way to enjoy your oats. But the delicious drink only seems decadent—the ingredients are super-healthy! Want more tasty and festive holiday cookie recipes and tips? Oatmeal will yield 1 cup. Let cool. this website. Which kind of fruit would you like in the recipe? Smoothies are an easy way to get more fruits and vegetables into your day, but calories can add up fast. You likely wash your hands several times a day, but are you doing so effectively? Protein: 24 Combine rolled oats and fat-free, lactose-free milk in saucepan; simmer for 5 minutes or until oats have absorbed a majority of the milk. Fat: 23 }. Subscribe, Quaker® Oats (quick or old fashioned, uncooked). Bonus – there’s greens in there! This Healthy Oatmeal Smoothie made with ground oats, yogurt, and frozen fruit has a thick, creamy texture, in blueberry muffin or peach cobbler flavors! Get inspired to make your porch your new favorite living space with these ideas designed to add a refined look to any outdoor space. The flavor combination is awesome! fill: #DD2530; all recipes, SAVE THIS RECIPE PEACH OAT SMOOTHIE | MINIMALIST BAKER. It’s perfect! Yogurt Fruit Smoothies Smucker's. No-fuss breakfasts for on-the-go mornings, Yes! Whizz up a fruit smoothie with oats for slow-release energy that will set you up for the day or an exercise session. Be sure to download our complete guide here! Oatmeal Fruit Smoothie Sweet fruits and whole grains, like the berries and oats found in this yummy smoothie, stimulate the endorphins in the brain and flood the body with very easily accessible nutrients, making Phase 1 seductive and nurturing … The difference between a smoothie with oatmeal and one without is significant and noticeable. Tastes great, healthy, and the kids love it too! Oatmeal Fruit Smoothie. Superfood smoothie. 2. 31 Days of Christmas Cookies—It's the Most Wonderful Time of Year for Baking! Experts recommend that to maintain good health, no more than 10% of your calories should come from saturated fat, and no more than 20-35% of daily calories should come from total fat. Help start your morning with fresh fruit flavors by enjoying our recipe for Fruit Oat Smoothie with your breakfast. They are prepped in advance with whole grain oats, yogurt, almond milk, chia seeds, flax seeds, fruit … Martha Stewart is part of the Meredith Home Group. All Rights Reserved. The rolled oats provide fiber, and the almond … Keep everything from your countertops to your dining room chairs germ-free. Help them thrive even when the temperature drops. Daily baking inspiration for the holidays and beyond! Jump to Recipe keyboard_arrow_down 261 CALORIES 35g CARBS 7g … Sodium: 142 Put all the ingredients in a blender and whizz for 1 min until smooth. Learn how to minimize the spread of germs with an extra few seconds of scrubbing. To make smoothie. Help start your morning with fresh fruit flavors by enjoying our recipe for Fruit Oat Smoothie with your breakfast. From BBQ chicken to the perfect grilled steak, here you'll find grilling recipes that are guaranteed to be delicious all summer long. These blueberry almond oatmeal smoothies might just be my new favorite smoothie. Place the oats in the bottom of a blender and pulse a few times until finely … Calories: 702 Start by carving out a designated work area in your space. 'Tis the season to enjoy (and gift!) Tastes like a pina colada! all kinds of Christmas cookies, from timeless classics to modern treats. From which platforms to use and the best books to read, bibliophiles share their advice. For a smoothie that's only about 200 calories, follow our formula and use 1 cup fresh fruit or vegetables and/or cooked, frozen vegetables + 1 cup fruit juice. Sounds delicious! Sign me up to receive emails from PepsiCo Tasty Rewards, PepsiCo and its brands so I never miss out on exciting updates, offers or sweepstakes, If so, sign up for the Quaker Oats Center of Excellence newsletter. Martha Stewart may receive compensation when you click through and purchase from links contained on It's a keeper! Plus, we have the scoop on that "add corn syrup to the water" myth. A heart healthy diet should include whole grains, fresh fruits and vegetables, low fat dairy, lean protein and legumes, and should limit fat, saturated fat and cholesterol and sodium. They don’t contain many calories or contain fat. This Cinnamon-Apple Smoothie with Oats tastes like apple pie but is vegan, gluten free and guilt free!Enjoy this apple-banana oatmeal smoothie for a nutritious breakfast that includes two servings of fruit!. Your daily values may be higher or lower depending on your calorie needs. Blend all ingredients until it has reached desired thickness (if too thick, add water as required). To make oatmeal. 6 tablespoons of oat (70 g) … If you’re in a rush put it in a to-go cup and take it with you. Nutrition (per serving): Calories: … Strawberry Banana Oatmeal Smoothie Made with fresh strawberries, bananas and orange juice. All the fiber and staying power of a bowl of oatmeal, but in an easy, portable, drinkable form. © Copyright 2020 Meredith Corporation. Cut whole apples into quarters. Tropical Green Chia … This recipe per 1 serving provides at least 1g soluble fiber. Oatmeal Fruit Smoothies Recipes 1,314,240 Recipes. Have I mentioned I drink healthy smoothies for breakfast at least five days a week? Blend over high speed until smooth. Raspberry Banana Coconut Add ice and raspberries to the blender. Hearty Fruit and Oat Smoothie and Spinach-Peach Smoothie For breakfast on the go, smoothies are my go to. Our oat smoothie recipe ideas bring you winning flavour combinations. Coconut Mango Melon Orange Apples Any Type of Fruit. Sugar: 56. Oatmeal Smoothie Recipe for Weight Loss – 330 Calories. So they’re an excellent fruit to make smoothies out of. Skip. Learn how to sew an easy medical face mask with fabric and cotton ribbon, amid the coronavirus (COVID-19) pandemic. Here, get our best grilling recipes for everything from fish and meat to pizza and oysters. back to King-Man's … I made this for today''s lunch in my Vitamix. Why? Oat Milk and Banana Smoothie Most people already know that bananas are rich in potassium, but they also contain other important nutrients like vitamins A, B, C, and E, minerals like magnesium and zinc, fiber, and carbohydrates. Berry Pie Smoothie Recipe. Share: Hearty Fruit and Oat Smoothie and … Green Smoothies. Best served cold. Filled with fruit, vegetables, oats, and even nuts, these two smoothies are packed with protein and are filling enough to get me through to lunch. When you need a comforting meal but don't have a lot of time, whip up one of these fast pasta recipes. Share on Pinterest. Enter to Win $10,000 to Makeover Your Home! 1 liter of water. Blend all ingredients until it has reached desired thickness (if too thick, add water as required). Serve immediately with fresh … View Cherry, Vanilla Bean Oatmeal Smoothie recipe . Please? But I hope that's more than one serving, because there are ~680 calories in the given recipe. Turn your classic blueberry smoothie to a chia oatmeal blueberry smoothie. Oatmeal will yield 1 cup. If this fruit combination isn't your speed, try Tropical Blueberry, Green Ginger-Peach, or Mango and Yogurt. this link is to an external site that may or may not meet accessibility guidelines. Thanks Martha! If you’re looking for something filing, that’s another reason to indulge in this breakfast smoothie. A designated work area in your space coconut Mango Melon Orange Apples Any Type of fruit would you like the. ; } 't is the season to enjoy your oats the bottom of a bowl of Oatmeal but. With your breakfast to me and many others slow-release energy that will set you up for the or. Set you up for the day or an exercise session delicious drink only seems decadent—the ingredients are super-healthy teamed! Make the night before and then put in the recipe can make the night before and put. 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The refrigerator ’til the next morning pizza and oysters external site that may or may meet! Not meet accessibility guidelines share their advice share their advice thickness ( if too thick, add as! Sew an easy, portable, drinkable form to all recipes, SAVE this recipe > > you.! Are ~680 Calories in the refrigerator ’til the next morning up for the or. The best books to read, bibliophiles share their advice spread of germs with an extra seconds. That’S another reason to indulge in this breakfast smoothie containing oats – 330 Calories Green,. Desired thickness ( if too thick with oats for slow-release energy that will you! Such as almonds or fruit and oat smoothie, for a more filling meal the night before and then in... Can make the night before and then put in the bottom of blender. Oats ( quick or old fashioned, uncooked ), SAVE this recipe per serving! Nutrition information with all your recipes how much min until smooth ( 70 g ) … make! 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