Great recipe for Blueberry Banana Smoothie. I am all about packing my smoothies with immune boosting ingredients! Thus- I threw everything in my blender and whirled away. Its a different story, however, if its added to this beautiful smoothie . There is a little confusion about this since hemp and cannabis are part of the same family. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Plain Greek yogurt is definitely my favorite flavor to add to smoothies. However, if you can’t tolerate or don’t like bananas, try using strawberries. Do you need a boost of vitamins or minerals? If you’re still feeling uneasy about it, you can leave it out of the smoothie. I have a horrid cold and have just made this smoothie with what I had in the fridge – I used fresh grapefruit, frozen spinach, berries and no fat greek yoghurt…it’s great! Your email address will not be published. I’ve also used honeydew melon chunks instead of banana, and it makes the smoothie … Potassium is an electrolyte that we lose when we sweat, so putting that back in your body is great for bone health! If you need a really quick and healthy breakfast idea, then this one is just for you! 7) Add 6 dates for the sweetness and nutrients, 1/4 cup local honey to help with allergies, and a teaspoon of cinnamon for brain boosting abilities and lessen effects of a cold or the flu. Would it change any texture, flavor or anything important? It tastes a lot like the Orange Julius I … incidentally, your site truly is a Godsend! Blueberries: This is a key ingredient to make the recipe. It’s a little thick, but not too bad. Dietary Fiber 5g This blueberry spinach smoothie is packed with vitamin-c to help boost your immune system and keep your body feelin’ good! We always had every flavor in the fridge . Full of antioxidants to fight off no-good cells and low on calories, this is a great smoothie to kick off your day with or enjoy after a workout. Almond milk: This is my liquid of choice, but you can use regular cow milk and you can even use water. Blend the ingredients in a high-speed blender for 2-3 minutes until you get a smooth and creamy texture. Don’t forget to tag your posts on social media with the hashtag, we’d love to see what you’re up to! Yum…. AHHHHHgreed. That’s awesome! instead of the dreaded dairy suggestion! A smoothie isn’t a smoothie without some Greek yogurt to smooth things out (and add protein!) https://www.eatwell101.com/blueberry-pineapple-smoothie-recipe It is made with frozen fruit, almond milk, flax meal, and a little bit of vanilla. This refreshing Cold Buster Citrus Smoothie is packed with Vitamin C, fiber, folate and Vitamin B. Like I said above, one of the best ways you can prevent or cure a cold is to eat as many immune-boosting foods as possible. THC is what makes people high. If you’ve tried this healthy-ish feel good Blueberry Banana Smoothie recipe or any other recipe on FeelGoodFoodie, then don’t forget to rate the recipe and leave me a comment below! 33%. Not too sweet, but nice flavor. Taste the smoothie, adding more almond milk if it is too thick or adding a sweetener of choice if it's not sweet enough for you. I can’t help you get more sleep or stress less, but I can help you feed your body when you’re sick! This beet blueberry smoothie is full of nutrients to promote a healthy heart and mind! Add ice cubes and blend until crushed and well combined. I have a tendency to eat ice cream when it's hot, but with this drink, I can enjoy something less sweet and more light. Head a look at our Nutritious Breakfast Smoothie, and our … Pulse repeatedly. 8) Now add a ripe fresh or frozen banana. 480. Ingredients: Made with real bananas, blueberries and our Lifestyle smoothie mix. Combine strawberries, blueberries, banana, cashew milk, cashew butter and hemp seeds in a blender. regular. I had frozen mixed berries. I like my smoothies thick and creamy. I am so over the sniffles, like come on already! Simple and very tasty will be making more of this delicious smoothie! Process until smooth, adding more cashew milk, if needed, for desired consistency. This Blueberry Banana Smoothie is the perfect way to take a blueberry smoothie up one notch so something creamy, delicious and full of healthy antioxidants! Lean and Green Quick and easy. This smoothie is so easy to make and oh-so-yummy! A smoothie isn’t a smoothie without some Greek yogurt to smooth things out (and add protein!) Almond butter: You can use any nut butter of choice. It's refreshing! Genius. It won’t really have a taste, but it will add some nutritional benefit. My mom keeps telling me to drink O.J, but Im not fond of it by itself! Banana Strawberry Smoothies made with your favorites Cold Stone ingredients. I'm Yumna. I added yogurt and used peanut powder and frozen blueberries! . blueberries, pineapple, unsweetened coconut milk. I used the ice cubes since my banana wasn’t frozen. Sodium 260mg. And if it’s good for my kids to have in a smoothie? Talk about a party in your mouth. Total Carbohydrate 99g. Very yummy and thick. I used fresh banana and fresh blueberries and it worked out fine. We’re talking…. Banana strawberry smoothies at cold stone creamery banana strawberry smoothies at cold stone creamery smoothies at cold stone creamery white chocolate strawberry banana smoothie big bear s wife Scroll down for the easy four-ingredient recipe! Haha, I know what you mean!! Plain Greek yogurt is definitely my favorite flavor to add to smoothies. This one sounds pretty good but I wonder about the hemp. Can never have enough vitamin C . It’s one of my go-to smoothies! COLD BREW PROTEIN SMOOTHIE RECIPE. I have to make sure my bananas are frozen, too, next time. I’m convinced my daily green smoothie has helped keep the sniffles away but you know I’m sick everyday anyway haha. It’s also very easy to replace greek yoghurt by low-fat yoghurt if you are on a low-calorie diet. Dawna Stone. Home; About Dawna; Speaking; Blog; Contact Blueberries are one of my Dad’s favorites so I thought I would share his love of blueberries with all of you. who want something sweet, yet also extra good for your body. You can substitute the banana though for dates, pears, avocado or even (unsweetened) applesauce. I would love to hear about your experience making it. Thanks for sharing that great info Hope you love the smoothie! Our best tips & recipes to perfectly sublime smoothies! Eating my smoothie (with a spoon cause I’m a spoon and bowl person…) as I write this! I got a smoothie maker and so far all the smoothies we made so far my kids really enjoyed. You’ll also add bananas to the blueberry smoothie. Hemp seeds: I try adding a superfood to most of my smoothies, and hemp seeds truly are a power seed! Fruit: Bananas are the most common fruit used in smoothies, so I opted to use banana in this recipe because it’s easy and pairs well with cold brew. Yes really! This recipe is allergy friendly … Process: Put the blueberries and bananas into a food processor, powerful blender or smoothie maker. I just did those and milk with six ice cubes. 5 Secrets to Magical (Quarantined) Christmas, Tricks & recipes for memorable holiday moments. I’m not a big blueberry or banana fan... said no one ever. This fit breakfast is Low-Sodium, Vegetarian, and Gluten-Free!We someone umteen tasteful charmer recipes laden of antiseptic, yummy ingredients. VARIATIONS. Creamy Blueberry Smoothie The Leaf.com. The dictionary defines ‘Blueberry’ as an “Edible berry of any of several North American plants (genus Vaccinium).” Whatever. It also provides calcium, magnesium, and iron, and, above all, it's delicious. 11%. Pinned! There are plenty ways you can modify this basic Blueberry Banana Smoothie recipe. It all comes down to how much THC is in the product. Swap the fruit: Swap the banana for raspberries or strawberries (or use both!) https://www.marthastewart.com/336635/banana-blueberry-smoothie the ginger really gives it “zing” lol!). It is packed with nutrients and fuels your body with the energy you need to attack the day. Gotta stay healthy so I can keep doing all the things I want and need to do! it seemed to work well with additional pre-frozen, pre-blended banana(nearly the same consistency as the 100% banana version of a cruelty-free ice-cream!) Calories % Daily Value* 14%. Pineapple Blueberry Smoothie Peanut Butter and Peppers. There’s 0% THC is hemp seeds and it’s 100% safe for you and for your kids to use it. Fingers crossed for you that you don’t get sick this year! Amount Per Serving. Frozen blueberries are also one of my favorite fruits to keep on hand for smoothies! 18%. When they came out with that whipped line I was obsessed. And it’s great when you have frozen mixed berries to use in it! In a blender, combine bananas, blueberries, and yogurt until smooth. This recipe was originally created on Instagram in December 2013, published on the blog in October 2016 and now updated with new photos and a video tutorial. YUM! Thanks Gabby! and a frozen banana for good measure. Blueberry Banana Green Smoothie– this recipe is a great one for kids (and adults!) Hi Kisha, that’s a good question. Blueberries for the win! https://www.food.com/recipe/banana-blueberry-smoothie-284630 Some ideas and things that I’ve tried include…. To make this smoothie, add the frozen bananas, frozen blueberries, almond butter, flax seed, and almond milk … Hope that helps! Enjoy cold immediately, or store in fridge for up to 24 hours. 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