Ingredients. Once the red lentils start to turn yellow at the bottom of the pot, add in the boiled water, and can of coconut milk. Serve warm. Sweet potatoes bring nice sweetness, while beluga lentils are pleasantly bitter and nutty and feta cheese gives a sour and salty touch. Cook over low heat for about 2-minutes, stirring frequently until the garlic and spices are very fragrant. Add the finely chopped or pressed garlic and cumin (or seasoning of your choice). The base for this simple curry soup is onion, garlic, ginger, carrots, and potatoes. Vegan recipe by JoJo with prep by Lynne. fried) that makes them unhealthy. Let cool 10 minutes. You can add 3 extra cups of liquid (either water or stock) to this dish and puree part or all of it to make soup, too, if you’re looking for soup as opposed to whole lentils (see, I told you it was flexible!). Add the lentils, Finish with lots of black pepper and cilantro. COOKING LSL is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. olive oil in a large nonstick skillet over medium-high. I do not advice using red split lentils only, because they cook a lot quicker that potatoes. Plus, it adds wonderful flavor to this dish. Easy Almond Flour Bread Recipe (Gluten-Free), Anti-Inflammatory Turmeric Tea Recipe (Golden Milk), Superfood Black Bean & Quinoa Salad Recipe, The Perfect Homemade Balsamic Vinaigrette Recipe, Perfect Easy-to-Peel Hard Boiled Eggs [The Trick! Add the chopped potatoes, lentils, 4 cups of liquid, 3/4 teaspoon sea salt (less if using salted stock) and a few turns of freshly cracked black pepper. I used a mix of small red and yellow potatoes, that I did not even peel, but any potatoes of your choice will work. Creamy Mushroom Soup Recipe Wolfgang Puck Copycat. Neither have any flavor, so remember to add a decent amount of sea salt at the beginning of the simmer so the lentils and potatoes can absorb the salty liquid (it will taste different if you only salt at the end). But all the flavour comes from really simple, whole ingredients and it 100% tastes like comfort food. Add 4 cups water, bay leaf, This lentil potato stew is another recipe that’s a great staple pantry meal using what you likely have on hand. In a 4- or 5-quart dutch oven or pot, heat the extra virgin olive oil over medium heat. I also add my bay leaf at this point, as cooking the bay leaf in the warm olive oil adds even more flavor to the dish. Serve with crusty bread for a filling meal in a bowl. ★☆ Add water, increasing the amount as necessary … Add potatoes to the pan and cover completely. Add thyme, lentils, and 2 cups (480 ml // or the smaller end of the range if adjusting recipe size) … Finish the lentil potato soup. I typically use green lentils when I make lentil soup or apple cider lentil salad. Toss in the potatoes and herbs and walk away. Lentils are loaded with protein, fiber, good carbs, and plant nutrients. Mix until onions are all evenly coated yellow. Return the lentil mixture … Add up to 1 more cup of water, if you don't want the soup to be too thick. My family loves lentils and specifically lentil soup and I feel like I have to cook soups like this Easy Lentil Potato Soup more often. Since they’re smaller, use 3/4 of a cup of black lentils if a recipe calls for 1 cup green or black lentils. Saute onions until translucent and starting to brown (about 3-4 … Their small, firm texture is great here—I’m loving it in this dish with potatoes. This Easy Healthy Lentils with Potatoes Recipe is delicious, inexpensive, and easy to make. Basically, there’s very little NOT to love about this one. ★☆ You can also use sweet potatoes, but keep in mind that the taste will differ. Taste and season with salt and pepper. Bring the soup to a boil, then simmer until the lentils are tender. Reduce heat to medium-low and simmer for 25-35 minutes, until the lentils are cooked and potatoes are tender. I mean, what else could be better?! Add lentils, bulgur, sweet potato, broth, parsley, and thyme, and increase heat to high. You can also blend it for small children. My son also loves hearty soups like this Easy Lentil Potato Soup, so I needed to come up with more simple soup recipes. by Ela Vegan 7th December 2020 7th December 2020. While they cook, wash the red lentils. If you enjoy it, leave a star rating and comment below to share with other readers in our community. We’ve also got plenty of dahl recipes to try. Add the onion, celery, carrot, bay leaf and a big pinch of sea salt. Reading Time: 2 minutes. Next chuck in the potatoes, lentils, water, salt and raisins. — I used a mix of green, red split and black lentils, but green only work great. https://www.epicurious.com/.../lentil-stew-with-spinach-and-potatoes-349 You can add your favorite veggies and enjoy this recipe for lunch or … I share simple, mostly low-carb and Keto recipes, that don't take a lot of time to make and use mostly seasonal, easy to find ingredients. The dish totally holds on its own with potatoes, lentils, and sauce, but we really enjoyed that added veggie element – YUM! Simmer 45-60 minutes, then puree half or all of the soup depending on what texture you prefer. ), Manuka Honey Face Mask Benefits + How to Do It, Longer, Thicker Eyelashes without Extensions, Beauty Avocado Toast With Watermelon Radish & Hemp Seeds, How to Cook Quinoa Perfectly [The Trick! Top Tips. Freezes well up to 3 months. Nutritious lentils, rich in protein and fiber, combined with potatoes for a healthy and flavorful soup. 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