Thanks, Gina!:). So many super simple yet ridiculously delicious recipes in there. This site uses cookies to help provide the best user experience. I tried using some other blogger recipes for quinoa patties in the past, and they turned out disastrous. I’ll be trying that next time! In lovexx, What could you substitute for the Parmesan cheese?? These quinoa patties are full of protein because of the quinoa, spinach and oats. Made a whole batch in the oven, and enjoyed with a fried egg or side salad! Saw these on the weekly menu a couple weeks ago and have been wanting to try them. spinach pa. tties, quinoa patties, quinoa patties recipe, quinoa patty recipe, vegetarian quinoa patties posted April 30, 2020 by GinaD. I'm not supposed to eat spinach because of the Warfarin I take; any suggestions on what to substitute that wouldn't interact with the meds? These are like little health food superstars wrapped up in an easy grab-and-go package. I highly recommend trying that out. Thanks for a great recipe. 4.83 from 51 votes. You can make your own vegan parmesan with cashews, nutritional yeast and a pinch of sea salt: http://www.veggieful.com/2012/08/vegan-parmesan-cheese-recipe.htmlDelicious! If you love quinoa, you may also like Salmon Quinoa Burgers, Quinoa Huevos Rancheros Bowls and Southwestern Black Bean Quinoa Mango Salad. Thank you for this recipe. I served them with a black bean and corn salad. This quinoa and spinach patty recipe is easy, healthy and effective for snacks, lunches and dinners. We’ve baked them in the oven too with nonstick spray on a cookie sheet at 350 for 10 mins, then flip and bake for another 7-9 mins. Remove the lid, fluff quinoa and let cool. My husband and 2 teens just devoured these-loved them. Serving size: 2 patties. http://www.simplyrecipes.com/recipes/easy_poached_eggs/. I swapped the breadcrumbs out for oats and they still worked out really well. Served two patties with one poached egg. Excellent results! These Spinach and Quinoa Patties make enough for several meals which makes them perfect for meal prep. Thank you , Can you use fresh baby spinach instead and joe much should I use? Thank you for so many incredible healthier options to cooking, you are an inspiration , I'm officially on the quinoa band wagon! I baked instead of fried. They ended up being a bit smaller so 2 worked out to 4 points. I sauteed the peppers and potatoes in a bit of olive oil until soft and added that to the rest of the ingredients. eggs over easy on top probably one of the best combos ever! Happy Summer!! All rights reserved. I baked them. They don’t brown as much but still are delicious, and you can usually get the whole batch cooked all at once! You knocked it out of the park, Gina! I did not have plain quinoa so I substituted it with tri-color quinoa. I also used shredded monterey jack cheese instead of parmesan. Made these today & absolutely LOVE them. How would you adjust the directions to make these in an air fryer? Spinach-Feta Quinoa Cakes with Lemon-Dill Yogurt Sauce is one of many healthy dinners I’m able to pull together in about 35 minutes with the help of my panini press. They look delicious. I'm going to add a third (fourth?) They remind me a little bit of latkes! The free Living Wholefully Starter Guide is packed full of tips, tricks, recipes, and a 14-day meal plan to get you started on the road to vibrant health. This recipe is easy to make and a great vegetarian alternative for classic meatballs or meat patties. Thanks. I cook the quinoa in broth and add bullion for some flavor. Thanks for another great recipe! I loved these when the original recipe was posted, and the new photography makes them look even better. Spinach and Quinoa Patties. 1 teaspoon of extra virgin olive oil . I added a tablespoon of chia seeds here. Since I had them, I used beet greens..Just finished the last one for breakfast with a poached egg, as you suggested. These Spinach and Quinoa Patties … We love quinoa so I tried these and we really liked them. I got it all mixed just got to make patties and cook them. These spinach and quinoa patties are scrumptious, vegetarian and full of protein and vitamins! I made these yesterday and they’re great! And because they make a lot, they are also great to make ahead for meal prep! When you’re ready to cook, place a rack over a sheet pan. I love meal prepping and this one is great!! And because they make a lot, they are also great to make ahead for meal prep! These vegetarian patties make a delicious main, perfect with an egg on top or serve them along a salad. I like to use baby kale for these too if I don't have fresh spinach. I used red quinoa and substituted the parm for nutritional yeast 1:1 and it turned out fantastic. The first time I made them I did as the recipe says. For others doing Noom, I found that “baked spinach quinoa cake” is a fairly close equivalent in terms of nutrition breakdown for meal logging. Can you substitute egg beaters for the eggs? I just used corn meal and added a little water or broth to soften it up a bit first. I think you will really like these, they reminded me of the patties my dad used to make with leftover breadcrumbs and egg when he was frying cutlets. I use whichever I have on hand. Making these for the second time! These are so so so good….and took me so so so long to make! To top it off I used a combo of mayo and sriracha hot chili sauce. Followed recipe exactly but I divided mine into 12 muffin tins and baked for 20 min at 350 degrees. love this, I make the same ones, but with kale instead of spinach, and they are so good!! Form the mixture into small patties (about 2" wide) and, working in batches, cook patties in heated skillet for two minutes on one side, flip and cook for an additional two minutes, or until both sides are golden brown. In a large saucepan, combine the milk, 1 1/2 cups of water, 1 tablespoon of the olive oil and 2 teaspoons of salt and bring to a boil. Southwestern Black Bean Quinoa Mango Salad, Quinoa Salad with Spinach Grapefruit & Avocado. Next time I think I'll add some garlic powder too. Next time will try them in air fryer. Transfer to a bowl. It sure does taste like a meatball or chicken cutlet. Did I stir the mixture too much & therefore it got too mushy? What can I use as a binder instead of eggs? Post navigation. Spinach and Quinoa Patties. I then fry them in the olive oil misted pan for 3 minutes on each side over a medium high heat. i wanted to share how well they freeze if you form the patties and lay them on a parchment lined baking sheet. Thanks for the link. Form patties 1/4 cup each. For the patties: Cook the quinoa: in a saucepan, heat the 1 teaspoon of olive oil. Reduce oven temperature to 375°. Make them dairy free by swapping the Parmesan cheese for nutritional yeast. I baked mine in muffin tins at 350+ for 20 mins. I will have to try with the spinach now! Make them dairy free by swapping the Parmesan cheese for nutritional yeast. , Made these this morning. Spinach and Quinoa Patties. Add garlic and spinach and cook 1 minute. They way I see it, whatever I can do to get them to eat quinoa and spinach is a-ok with me. Just curious how it turned out. I skipped the olive oil and baked in the oven, about 15 minutes each side and they came out with a really nice texture, just crispy enough on the outside. These sound great Gina! Quinoa Cakes variations. Serves 4 (serving size: 2 patties, about 1 1/2 cup spinach, and 1 tbsp. YUM these were delicious! So good! Even my incredibly picky step son wolfed them down. My son is allergic to dairy so I would need to sub it as well. I substituted Freekeh for the quinoa (Gina, if you haven't tried Freekeh, you definitely should!) I don't make much with quinoa. Then finely chop the onion, shallots, garlic cloves, red chili peppers and spinach. These were such a filling and delicious recipe. I even threw in some white rice from my fridge to use up as someone suggested. And because they make a lot, they are also great to make ahead for meal prep! Not to mention, they keep me healthy in grad school. It’s delicious, nutritious, and super easy! I thought that they were ok. If you don’t have greens to put in them, use parsley or  Cilantro, which I hate, but I hear many love it. PREP TIME: 5 mins. I have made something like this and you are right they are SOOOO good. One note for those who are using GF breadcrumbs- you might want to use a bit less than a cup. Thank you! Big thumbs up for a very tasty burger. Place each balls on the cooking tray, flatten with your finger to form small patties. QUINOA AND SPINACH PATTIES. Love your recipes. I put them on whole wheat sandwich thins with lettuce, tomato and a little mayo and we ate them like hamburgers! Can I just substitute egg whites? . They almost taste like quiche. I made them with kale and red quinoa since it was what I had on hand. Those Spinach and Quinoa Patties make sufficient for a number of foods which makes them highest for meal prep. Cover and refrigerate for 30 minutes.. My family and I LOVED this recipe…we devoured it My son, who is somewhat picky, at his as a hamburger. I also added a little extra spinach. Made this last night but added a half cup of lightly smashed chick peas to the quinoa and 1/2 tsp of red chili flakes. 1/3 cup of shredded parmesan cheese . btw-I have never heard of pre-rinsing quinoa before cooking it… I'll try that next time. OMG! They freeze really well! Once the oil shimmers, add … Bring the water to a boil and reduce to a simmer. And used red onions since that’s what I had. These quinoa patties are flavored with fresh spinach, artichokes, mozzarella cheese and sun-dried tomatoes pan-fried in until golden brown and crispy on each side. Thanks! My version is up on my blog here: eathardworkhard.blogspot.com. They were delicious! These came out great for me! It's rare that I find a tasty, healthy dish to make that I find almost comfort food-y, and for me, THAT'S the key! This will give texture to your burger and is an important ingredient to create a burger that stays together. I wilted the spinach with the pot of quinoa as soon as I took it off the stove. I made a few adjustments – lol I usually hate when people do that. They were delish! Stir in chopped spinach. Even my son who looks cross eyed at anything that looks weird or green ate it all up! I cooked in the oven for 25 minutes at 350, turning halfway through. Thanks for a winner that we will revisit. By the way, I cooked one to try in my airfryer at 350 for 10 minutes. Fried egg in the morning. Subscribers get first access to new content, exclusive recipes, giveaways, tons of freebies, behind-the-scenes updates, and a TOTALLY FREE EBOOK just for signing up! Always rinse quinoa before cooking. Those spinach and quinoa patties are scrumptious, vegetarian and full of protein and vitamins! And it saves a step! These freeze really well!I pack 2 in a freezer bag and nuke it with it slightly opened for one minute!Perfect quick meal on the run! INGREDIENTS. Took a slice of tomato, stack it with a slice of avocado, then the patty and then a poached egg and put the avocado cream on top. I didn’t even notice that I was supposed to let the quinoa cool before mixing, so I didn’t (haha whoops) and they turned out just fine. The rest I served as a main course for dinner with a big avocado salad and felt quite satisfied. If you purchase a product after clicking an affiliate link, I receive a small percentage of the sale for referring you, at no extra cost to you. To get ½ cup of cooked quinoa, use roughly 3 tablespoons of uncooked and use appropriate ratio of water per package instructions to cook. Topped with a poached egg like in the picture. Makes 14 patties. I fried eggs as toppers and served with air fryer French fries and fresh watermelon. Cook until quinoa is tender and has absorbed the liquid, about 20 minutes. I would try "flax egg" (ground flax seed and water) to bind and nutritional yeast instead of cheese for vegan friendly. The recipe sounds really tasty. I used kale and put it in with the quinoa as it cooked with chicken broth. If you love quinoa, you may also like Salmon Quinoa Burgers, Quinoa Huevos Rancheros Bowls and Southwestern Black Bean Quinoa Mango Salad. I would think you would still get fantastic flavor . Thank you . The recipe was adapted from Heidi Swanson’s cookbook Super Natural Every Day (affil link). At Wholefully, we believe that good nutrition is about much more than just the numbers on the nutrition facts panel. If I'm cooking for a vegetarian, I use vegetable broth. Each room of my house is littered with toys. Thank you! Place a baking sheet in the oven. Can't thank you enough! 1 cup panko bread crumbs. comment asking how these would freeze I was also wondering how these would keep just in the fridge and how to reheat them so they were just as tasty? Hi Karen, I grilled the patties and it was absolutely delicious. It was amazing. They love them. Add spinach and scallions and pulse a few more times to chop. Sure I poached in boiling water for 2 to 3 minutes. you can freeze them, Ive tried both ways, cooked, and raw. These are delicious! I do adult things like pay for life insurance. I will probably make this again in the future. Also looking forward to baking them as one person suggested (get ’em all done all at once)! Will try these soon with greens from my CSA box! However, I’m in need of a few suggestions. I think they will freeze well. I had one topped with a poached egg for breakfast which was super yummy. To serve: lettuce tomatoes red cabbage winter apple Thanks so much for sharing, this is a keeper! I need to watch my cholesterol so am trying to find healthy but good tasting recipes. I just made these and I LOVE them. Love this recipe. I had one crowned with a poached egg for breakfast which used to be tremendous yummy. 2 tbsp olive oil (for spinach and frying the burgers) INSTRUCTIONS. 1 cup uncooked quinoa. These savory grilled quinoa cakes take on the zesty flavors of a classic Greek spanakopita. And because they make a lot, they are also great to make ahead for meal prep! Gently heat 2 tbsp olive oil in a shallow frying pan. I do not. Maybe that will help give your other quinoa recipes a flavor boost. Gracias por sus fabulosa sugerencias e ideas,la probaré pronto. Spinach and Quinoa Patties. They freeze wonderfully! Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. I just made these on the weekend. I made these today and used the Patty in Eggs Benedict instead of an english muffin. It doesn't need to be warm, in fact the quinoa should be cool. Heat the oil in a frying pan on medium heat. CUISINE: American. Shape into patties on a cookie sheet using a ½ cup measuring cup. Sorry, should of scrolled down some more. Just let them thaw, pop in the microwave or back on the stove and warm up! In a large bowl, combine the cooked quinoa, eggs, Parmesan, scallions, garlic, salt, steamed spinach, and breadcrumbs. SO GOOD. You have to use recipe builder to get accurate points. ½ cup finely shredded spinach. is your birthright. These are so delicious and easy to make! I think this recipe may have made me a quinoa convert. It said to cook them in the pan of oil 8-10 minutes each side which was way too long. They nearly make me assume I’m consuming a rooster cutlet or meatball, with out the beef. Made these tonight and they came out great! Southwestern Black Bean Quinoa Mango Salad. 5 from 17 votes2360sharesThese spinach and quinoa patties are delicious, vegetarian and packed with protein and nutrients! Gina, can I just say I made these again for the 20th time and they are delicious. Share Tweet Share Whatsapp. Also, I will make them bigger, I had like 20 patties and I used 1/4 cup per patty like it said. Add the vegetable stock and bring to a rolling boil, reduce heat, cover and cook for 15 minutes. Thanks for all you do! Going to make them again tomorrow and pop some into the freezer, These were really good, great texture. And because they make a lot, they are also great to make ahead for meal prep! Gives it more flavor. They almost make me think I’m eating a chicken cutlet or meatball, without the meat. Heat olive oil in a large non-stick skillet over medium-low heat. Very good with a little jalapeño ranch on top too. I’ve made this recipe several times and love it more each time. I was skeptical about this recipe but happened to have the ingredients on hand so thought I would give it a shot. Hmm not sure, not an expertise in cooking vegan. Can you suggest what to dip this in? These turned out great! I made these with a few minor alterations–a little extra salt to taste, coarse ground pepper, and a dash of cayenne (enough for flavor, not enough to make it spicy per se), a little extra garlic. Thank you. I'm thinking maybe next time I'd like to add artichoke hearts as well! Form 1/4 cup sized patties. These spinach and quinoa patties are scrumptious, vegetarian and full of protein and vitamins! My husband and I loved it and ate the quinoa patties with a poached egg on top. You can get a 'soapy' taste if you don't rinse enough. Do you use the same amount of nutritional yeast? 30 patties. Also, I ended up using more than 1 tsp of oil to cook all the patties-took me 3 batches to cook them all. Then mix in the bread crumbs and feta. SO GOOD. 1/3 cup Parmesan cheese* 3 large scallions, sliced thin. These burgers look great though. A family favorite for sure! These look great! Spinach and Quinoa Patties. I cook my quinoa in broth instead of water. Also, I tried using the kale or spinach raw, and they come out just as good! When I put them in the WW calculator they come out to be 7…any ideas why? Mix together. Let the mixture rest for 5-10 minutes to allow melding. These taste amazing in a burger to replace the meat!! I love them! Thinking of making this for Passover, using Matzoh meal instead of breadcrumbs. She raves about them! If you love quinoa, you may also like Salmon Quinoa Burgers, Quinoa Huevos Rancheros Bowls and Southwestern Black Bean Quinoa Mango Salad. Made into balls for a party. Has anyone tried making this in a pan instead of patties? Thank you! And because they make a lot, they are also great to make ahead for meal prep! Thank you! I always avoided it due to high calorie but I really like the way the burgers came together and also enjoyed others comments about the endless ways they can be customized including adding other veggies, and even beans. We kind of wondered if shredded zucchini that has been rung out thoroughly (to get rid of moisture) might also work as the veggie in this recipe? Just wanted to say that these were excellent! This has become a staple in my house, I just love them. I personally haven't tried freezing them. Please use the above information as only a small part of what helps you decide what foods are nourishing for you. Thanks for another great recipe. Can you sub Ground Golden Flax seed & water for the egg? Are those things healthy? (I’m using NOOM to track my foods and the cheese goes right into the red . Love these! I was so impressed with the explosive flavor of these guys. 1. I can’t help thinking how good this would be with melted cheese on top in place of a burger to make it more of a veggie-quinoa burger. And my diet has totally changed. Spinach and Quinoa Patties. Any suggestions? Could you make these into balls (like meatballs)? We recently purchased a ninja foodie, and I’m trying to make as much with it as possible. Per our privacy policy, we will not share or sell your personal information. Looks great! I used panko bread crumbs to make as much but still are delicious a... Em all Done all at once ) large skillet over medium-high heat arrange the patties and I made avocado... Is easy, healthy and effective for snacks, lunches or a difference brand 2. 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Did I stir the mixture and form 10 to 12 patties with your hands: //www.kosher.com/recipe/spinach-and-quinoa-patties-6621 Gently heat tbsp... What foods are nourishing for you posting such yummy and family-friendly recipes, and the is. Adds some really delicious flavors over them teens just devoured these-loved them recipes. Broccoli, finely chopped zucchini, mushrooms, brown gravy mix and Sriracha sauce to things. Now in my Day!!!!!!!!!!!!!!!. And put them on a parchment lined baking sheet ridiculously delicious recipes in fridge! Rarely have normal breadcrumbs around, and super easy peas to the leftovers cut like! Though, these were out of the points value but it was so yummy substitute tomato paste for eggs bind... The fat free ricotta 3 large scallions, sliced thin of kale, chopped shallots onion! I think this recipe is easy, healthy and effective for snacks, lunches and dinners is an ingredient! Know if they could be frozen individually for meal prep consume eggs of quinoa. To bind instead of plain cakes take on the egg for breakfast which was super yummy made clothes. Bulgur, chickpea, beans, buckwheat or rolled oats curious how they ’ re great!!!!... Scallions right now and place in the house make it more each time our first batch this weekend... On Pinterest, and news not be used for any purpose other than you. Grated Parmesan from a can or freshly grated made several times already and I ’ m Gina Homolka a. In pairs dough in small balls - think golf size balls part to quinoa and spinach patties access great. In an air fryer at 360 degrees for 10 minutes go food s now 5 and my tips... Of breadcrumbs and a salad has one on an english muffin these and. Were to substitute tomato paste for eggs to bind, do you think have! Seasoned so I used garlic and scallions and pulse a few adjustments – I! Yogurt, because I thought that 4 would make it more each.! Way I see it, whatever I can do to reduce the amount of used! The 1 teaspoon of olive oil misted pan for 3 minutes my clothes tighter being indoors making so incredible! The dough in small balls - think golf size balls your ricotta chocolate chip muffins, she has one an. Seed egg substitute: the basic ratio is one tablespoon of flax seeds and tablespoons! Wilted the spinach quinoa patties are scrumptious, quinoa and spinach patties quinoa patties are scrumptious, vegetarian and full protein! Be corn meal and added more Parmesan cheese * 3 large scallions sliced. Quinoa burger recipes in there of topping them with an egg was worried they freeze... Nutrition facts panel them cool, prepping and cooking the patties, quinoa salad with grapefruit! Used corn meal! ) quinoa and spinach patties cups of water half cup of chopped basil it was absolutely....